11.0 km | 01:10:36 | 06:24/km日期: 2019-04-07 04:55 - 卡路里: 724 Cal - 總步數: 12220 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(34)
Pace: 06'46" / 06'32" / 06'32" / 06'32" / 06'36" / 06'32" / 06'25" / 06'26" / 06'01" / 05'50" / 06'13" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'56") | 1008 / 1008 | 168 / 87 |
| 2 | | 06'27" (+00'38") | 1005 / 2013 | 171 / 90 |
| 3 | | 06'30" (+00'41") | 1002 / 3016 | 172 / 88 |
| 4 | | 06'31" (+00'42") | 1000 / 4016 | 172 / 88 |
| 5 | | 06'35" (+00'46") | 1000 / 5017 | 172 / 87 |
| 6 | | 06'31" (+00'42") | 1001 / 6018 | 173 / 88 |
| 7 | | 06'25" (+00'36") | 1008 / 7026 | 175 / 88 |
| 8 | | 06'24" (+00'35") | 1003 / 8030 | 174 / 89 |
| 9 | | 05'57" (+00'08") | 1008 / 9038 | 175 / 96 |
| 10 | | 05'49" | 1000 / 10038 | 175 / 97 |
| 11 | | 06'11" (+00'22") | 1003 / 11041 | 172 / 93 |
4月累積里程 :
42.54 km 
saucony VIRRATA 2 累積 :
6995.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'32" | 00:13'18" |
| 3 | 06'32" | 00:19'50" |
| 4 | 06'32" | 00:26'22" |
| 5 | 06'36" | 00:32'58" |
| 6 | 06'32" | 00:39'30" |
| 7 | 06'25" | 00:45'55" |
| 8 | 06'26" | 00:52'21" |
| 9 | 06'01" | 00:58'22" |
| 10 | 05'50" | 01:04'12" |
| 11 | 06'13" | 01:10'25" |
| 11.0 | 09'01" | 01:10'36" |
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