8.3 km | 00:41:54 | 05:02/km日期: 2019-07-17 20:20 - 卡路里: 431 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'18" / 05'13" / 05'05" / 05'04" / 05'06" / 04'56" / 04'55" / 04'49" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'29") | 1000 / 1000 |
| 2 | | 05'12" (+00'24") | 1000 / 2000 |
| 3 | | 05'05" (+00'17") | 1000 / 3000 |
| 4 | | 05'03" (+00'15") | 1000 / 4000 |
| 5 | | 05'05" (+00'17") | 1000 / 5000 |
| 6 | | 04'55" (+00'07") | 1000 / 6000 |
| 7 | | 04'55" (+00'07") | 1000 / 7000 |
| 8 | | 04'48" | 1000 / 8000 |
| 9 | | 04'51" (+00'03") | 304 / 8304 |
7月累積里程 :
102.89 km 
asics 虎走5 累積 :
669.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'13" | 00:10'31" |
| 3 | 05'05" | 00:15'36" |
| 4 | 05'04" | 00:20'40" |
| 5 | 05'06" | 00:25'46" |
| 6 | 04'56" | 00:30'42" |
| 7 | 04'55" | 00:35'37" |
| 8 | 04'49" | 00:40'26" |
| 8.3 | 04'52" | 00:41'55" |
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