7.0 km | 02:39:02 | 22:40/km日期: 2019-07-17 15:41 - 卡路里: 34 Cal - 平均步頻: 122 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 11'13" / 24'41" / 22'40" / 39'23" / 15'47" / 26'16" / 19'00" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'13" | 1000 / 1000 |
2 | | 24'40" (+13'27") | 1000 / 2000 |
3 | | 22'39" (+11'26") | 1000 / 3000 |
4 | | 39'23" (+28'10") | 1000 / 4000 |
5 | | 15'46" (+04'33") | 1000 / 5000 |
6 | | 26'16" (+15'03") | 1000 / 6000 |
7 | | 18'59" (+07'46") | 1000 / 7000 |
8 | | 02'56" | 13 / 7013 |
7月累積里程 :
116.41 km Nike Zoom Structure 累積 :
3755.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'13" | 00:11'13" |
2 | 24'41" | 00:35'54" |
3 | 22'40" | 00:58'34" |
4 | 39'23" | 01:37'57" |
5 | 15'47" | 01:53'44" |
6 | 26'16" | 02:20'00" |
7 | 19'00" | 02:39'00" |
7.0 | 02'31" | 02:39'02" |