12.1 km | 01:24:01 | 06:56/km日期: 2019-07-13 09:32 - 卡路里: 784 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 05'33" / 07'36" / 05'45" / 06'48" / 05'49" / 13'32" / 05'55" / 09'25" / 07'00" / 07'39" / 10'56" / 07'46" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 07'35" (+02'03") | 1000 / 2000 |
| 3 | | 05'44" (+00'12") | 1000 / 3000 |
| 4 | | 06'47" (+01'15") | 1000 / 4000 |
| 5 | | 05'49" (+00'17") | 1000 / 5000 |
| 6 | | 07'06" (+01'34") | 1000 / 6000 |
| 7 | | 05'55" (+00'23") | 1000 / 7000 |
| 8 | | 08'23" (+02'51") | 1000 / 8000 |
| 9 | | 06'59" (+01'27") | 1000 / 9000 |
| 10 | | 07'38" (+02'06") | 1000 / 10000 |
| 11 | | 07'49" (+02'17") | 1000 / 11000 |
| 12 | | 07'46" (+02'14") | 1000 / 12000 |
| 13 | | 08'48" (+03'16") | 97 / 12097 |
7月累積里程 : 126.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 07'36" | 00:13'09" |
| 3 | 05'45" | 00:18'54" |
| 4 | 06'48" | 00:25'42" |
| 5 | 05'49" | 00:31'31" |
| 6 | 13'32" | 00:45'03" |
| 7 | 05'55" | 00:50'58" |
| 8 | 09'25" | 01:00'23" |
| 9 | 07'00" | 01:07'23" |
| 10 | 07'39" | 01:15'02" |
| 11 | 10'56" | 01:25'58" |
| 12 | 07'46" | 01:33'44" |
| 12.1 | 08'51" | 01:34'36" |
展開計圈分析
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