15.1 km | 01:31:51 | 06:04/km日期: 2019-07-12 22:20 - 平均心率: 152 - 卡路里: 835 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'34" / 06'15" / 06'12" / 06'10" / 06'08" / 05'51" / 05'59" / 05'56" / 06'01" / 05'47" / 05'52" / 05'42" / 05'40" / 05'38" / 06'57" / 10'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
130.40 km 
ASICS GT-1000 6 累積 :
784.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'15" | 00:12'49" |
| 3 | 06'12" | 00:19'01" |
| 4 | 06'10" | 00:25'11" |
| 5 | 06'08" | 00:31'19" |
| 6 | 05'51" | 00:37'10" |
| 7 | 05'59" | 00:43'09" |
| 8 | 05'56" | 00:49'05" |
| 9 | 06'01" | 00:55'06" |
| 10 | 05'47" | 01:00'53" |
| 11 | 05'52" | 01:06'45" |
| 12 | 05'42" | 01:12'27" |
| 13 | 05'40" | 01:18'07" |
| 14 | 05'38" | 01:23'45" |
| 15 | 06'57" | 01:30'42" |
| 15.1 | 10'57" | 01:31'51" |
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