16.2 km | 01:32:08 | 05:40/km日期: 2019-07-11 22:09 - 平均心率: 143 - 卡路里: 964 Cal - 總步數: 17208 - 平均步頻: 186 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 05'50" / 05'44" / 05'36" / 05'40" / 05'37" / 05'43" / 05'42" / 05'37" / 05'38" / 06'00" / 05'41" / 05'39" / 05'37" / 05'37" / 05'35" / 05'33" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'19") | 1007 / 1007 | 180 / 95 |
| 2 | | 05'41" (+00'12") | 1006 / 2013 | 185 / 94 |
| 3 | | 05'36" (+00'07") | 1006 / 3019 | 186 / 95 |
| 4 | | 05'36" (+00'07") | 1002 / 4022 | 187 / 95 |
| 5 | | 05'36" (+00'07") | 1000 / 5023 | 186 / 95 |
| 6 | | 05'42" (+00'13") | 1001 / 6024 | 186 / 93 |
| 7 | | 05'42" (+00'13") | 1006 / 7030 | 187 / 93 |
| 8 | | 05'33" (+00'04") | 1000 / 8031 | 186 / 96 |
| 9 | | 05'38" (+00'09") | 1007 / 9039 | 187 / 94 |
| 10 | | 06'00" (+00'31") | 1008 / 10047 | 189 / 88 |
| 11 | | 05'39" (+00'10") | 1004 / 11051 | 186 / 94 |
| 12 | | 05'38" (+00'09") | 1002 / 12054 | 187 / 94 |
| 13 | | 05'36" (+00'07") | 1000 / 13054 | 187 / 94 |
| 14 | | 05'36" (+00'07") | 1002 / 14057 | 186 / 95 |
| 15 | | 05'35" (+00'06") | 1007 / 15064 | 188 / 95 |
| 16 | | 05'29" | 1002 / 16066 | 187 / 97 |
| 17 | | 05'08" | 233 / 16300 | 186 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
211.04 km 
Fila F118 累積 :
453.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 05'36" | 00:17'10" |
| 4 | 05'40" | 00:22'50" |
| 5 | 05'37" | 00:28'27" |
| 6 | 05'43" | 00:34'10" |
| 7 | 05'42" | 00:39'52" |
| 8 | 05'37" | 00:45'29" |
| 9 | 05'38" | 00:51'07" |
| 10 | 06'00" | 00:57'07" |
| 11 | 05'41" | 01:02'48" |
| 12 | 05'39" | 01:08'27" |
| 13 | 05'37" | 01:14'04" |
| 14 | 05'37" | 01:19'41" |
| 15 | 05'35" | 01:25'16" |
| 16 | 05'33" | 01:30'49" |
| 16.2 | 05'38" | 01:32'08" |
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