6.8 km | 03:02:26 | 26:40/km日期: 2019-07-07 08:01 - 總爬升: 291 m - 卡路里: 277 Cal - 平均步頻: 130 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 20'54" / 32'43" / 28'19" / 34'43" / 26'33" / 26'04" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'54" | 1000 / 1000 |
2 | | 32'42" (+11'48") | 1000 / 2000 |
3 | | 28'18" (+07'24") | 1000 / 3000 |
4 | | 34'40" (+13'46") | 1000 / 4000 |
5 | | 26'35" (+05'41") | 1000 / 5000 |
6 | | 26'04" (+05'10") | 1000 / 6000 |
7 | | 15'42" | 838 / 6838 |
7月累積里程 : 177.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'54" | 00:20'54" |
2 | 32'43" | 00:53'37" |
3 | 28'19" | 01:21'56" |
4 | 34'43" | 01:56'39" |
5 | 26'33" | 02:23'12" |
6 | 26'04" | 02:49'16" |
6.8 | 14'10" | 03:01'09" |