5.1 km | 00:25:29 | 04:58/km日期: 2019-07-06 17:36 - 卡路里: 409 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 63%
Pace: 05'08" / 04'54" / 05'01" / 04'55" / 04'47" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'38") | 398 / 398 |
| 2 | | 05'01" (+00'15") | 404 / 802 |
| 3 | | 04'53" (+00'07") | 413 / 1216 |
| 4 | | 04'59" (+00'13") | 404 / 1621 |
| 5 | | 04'49" (+00'03") | 412 / 2033 |
| 6 | | 04'57" (+00'11") | 402 / 2435 |
| 7 | | 04'56" (+00'10") | 407 / 2842 |
| 8 | | 04'57" (+00'11") | 404 / 3247 |
| 9 | | 04'56" (+00'10") | 404 / 3651 |
| 10 | | 04'50" (+00'04") | 406 / 4058 |
| 11 | | 04'48" (+00'02") | 815 / 4874 |
| 12 | | 04'46" | 205 / 5079 |
| 13 | | 07'26" (+02'40") | 40 / 5119 |
| 14 | | 10'44" (+05'58") | 8 / 5128 |
7月累積里程 : 135.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'54" | 00:10'02" |
| 3 | 05'01" | 00:15'03" |
| 4 | 04'55" | 00:19'58" |
| 5 | 04'47" | 00:24'45" |
| 5.1 | 05'43" | 00:25'29" |
展開計圈分析
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