12.4 km | 01:15:02 | 06:04/km日期: 2013-01-05 16:25 - 總爬升: 110 m - 卡路里: 845 Cal - 溫度: 26°C - 濕度: 57%
Pace: 06'43" / 06'28" / 06'50" / 07'31" / 07'47" / 06'56" / 07'24" / 07'07" / 06'29" / 07'06" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'21") | 238 / 238 |
| 2 | | 05'48" (+01'07") | 238 / 476 |
| 3 | | 05'27" (+00'46") | 238 / 714 |
| 4 | | 05'18" (+00'37") | 238 / 953 |
| 5 | | 05'10" (+00'29") | 238 / 1191 |
| 6 | | 05'23" (+00'42") | 238 / 1429 |
| 7 | | 05'10" (+00'29") | 238 / 1668 |
| 8 | | 05'06" (+00'25") | 238 / 1906 |
| 9 | | 04'41" | 238 / 2144 |
| 10 | | 05'31" (+00'50") | 238 / 2383 |
| 11 | | 05'44" (+01'03") | 238 / 2621 |
| 12 | | 04'45" (+00'04") | 238 / 2859 |
| 13 | | 05'44" (+01'03") | 238 / 3098 |
| 14 | | 05'44" (+01'03") | 238 / 3336 |
| 15 | | 05'31" (+00'50") | 238 / 3574 |
| 16 | | 05'44" (+01'03") | 238 / 3813 |
| 17 | | 06'05" (+01'24") | 238 / 4051 |
| 18 | | 05'31" (+00'50") | 238 / 4289 |
| 19 | | 05'52" (+01'11") | 238 / 4528 |
| 20 | | 05'23" (+00'42") | 238 / 4766 |
| 21 | | 05'44" (+01'03") | 238 / 5004 |
| 22 | | 06'13" (+01'32") | 238 / 5243 |
| 23 | | 11'19" (+06'38") | 238 / 5481 |
| 24 | | 11'28" (+06'47") | 238 / 5719 |
| 25 | | 05'48" (+01'07") | 238 / 5958 |
| 26 | | 05'44" (+01'03") | 238 / 6196 |
| 27 | | 05'52" (+01'11") | 238 / 6434 |
| 28 | | 05'39" (+00'58") | 238 / 6673 |
| 29 | | 05'35" (+00'54") | 238 / 6911 |
| 30 | | 06'05" (+01'24") | 238 / 7149 |
| 31 | | 05'23" (+00'42") | 238 / 7388 |
| 32 | | 06'17" (+01'36") | 238 / 7626 |
| 33 | | 05'31" (+00'50") | 238 / 7864 |
| 34 | | 06'05" (+01'24") | 238 / 8103 |
| 35 | | 06'17" (+01'36") | 238 / 8341 |
| 36 | | 11'53" (+07'12") | 238 / 8579 |
| 37 | | 06'05" (+01'24") | 238 / 8818 |
| 38 | | 05'23" (+00'42") | 238 / 9056 |
| 39 | | 05'27" (+00'46") | 238 / 9294 |
| 40 | | 05'27" (+00'46") | 238 / 9533 |
| 41 | | 05'44" (+01'03") | 238 / 9771 |
| 42 | | 05'35" (+00'54") | 238 / 10009 |
| 43 | | 05'52" (+01'11") | 238 / 10248 |
| 44 | | 05'39" (+00'58") | 238 / 10486 |
| 45 | | 06'09" (+01'28") | 238 / 10724 |
| 46 | | 06'21" (+01'40") | 238 / 10963 |
| 47 | | 06'17" (+01'36") | 238 / 11201 |
| 48 | | 05'48" (+01'07") | 238 / 11439 |
| 49 | | 06'13" (+01'32") | 238 / 11678 |
| 50 | | 06'17" (+01'36") | 238 / 11916 |
| 51 | | 06'34" (+01'53") | 238 / 12154 |
| 52 | | 07'16" (+02'35") | 201 / 12356 |
1月累積里程 : 152.93 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'28" | 00:13'11" |
| 3 | 06'50" | 00:20'01" |
| 4 | 07'31" | 00:27'32" |
| 5 | 07'47" | 00:35'19" |
| 6 | 06'56" | 00:42'15" |
| 7 | 07'24" | 00:49'39" |
| 8 | 07'07" | 00:56'46" |
| 9 | 06'29" | 01:03'15" |
| 10 | 07'06" | 01:10'21" |
| 12.4 | 01'59" | 01:15'02" |
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