11.2 km | 01:49:05 | 09:45/km日期: 2019-06-30 18:06 - 總爬升: 121 m - 卡路里: 734 Cal - 總步數: 17928 - 平均步頻: 164 - 平均步幅: 62 cm - 溫度: 31°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 08'30" / 09'20" / 10'04" / 08'18" / 09'55" / 09'26" / 15'54" / 10'45" / 08'51" / 08'01" / 08'33" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'30" (+00'34") | 1000 / 1000 | 186 / 62 |
| 2 | | 09'19" (+01'23") | 1000 / 2001 | 172 / 62 |
| 3 | | 10'01" (+02'05") | 1004 / 3006 | 164 / 60 |
| 4 | | 08'16" (+00'20") | 1003 / 4009 | 169 / 71 |
| 5 | | 09'53" (+01'57") | 1001 / 5010 | 161 / 62 |
| 6 | | 09'30" (+01'34") | 1004 / 6015 | 189 / 55 |
| 7 | | 15'49" (+07'53") | 1006 / 7021 | 129 / 48 |
| 8 | | 10'34" (+02'38") | 1006 / 8028 | 136 / 69 |
| 9 | | 08'52" (+00'56") | 1001 / 9029 | 173 / 65 |
| 10 | | 07'56" | 1006 / 10036 | 195 / 64 |
| 11 | | 08'30" (+00'34") | 1004 / 11040 | 166 / 70 |
| 12 | | 07'46" | 177 / 11218 | 157 / 81 |
6月累積里程 :
91.73 km 
Asics 翔走 SKYSENSOR GLIDE 2 累積 :
1545.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 09'20" | 00:17'50" |
| 3 | 10'04" | 00:27'54" |
| 4 | 08'18" | 00:36'12" |
| 5 | 09'55" | 00:46'07" |
| 6 | 09'26" | 00:55'33" |
| 7 | 15'54" | 01:11'27" |
| 8 | 10'45" | 01:22'12" |
| 9 | 08'51" | 01:31'03" |
| 10 | 08'01" | 01:39'04" |
| 11 | 08'33" | 01:47'37" |
| 11.2 | 08'14" | 01:49'05" |
ricky tseng 說推
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