13.0 km | 01:25:57 | 06:35/km日期: 2019-07-01 04:38 - 平均心率: 171 - 卡路里: 727 Cal - 總步數: 14656 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'19" / 05'47" / 05'49" / 05'09" / 05'54" / 07'17" / 06'16" / 06'55" / 06'06" / 09'46" / 06'31" / 08'10" / 06'01" / 30'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'11") | 1001 / 1001 | 183 / 100 |
| 2 | | 05'47" (+00'32") | 1004 / 2005 | 183 / 94 |
| 3 | | 06'02" (+00'47") | 1002 / 3008 | 174 / 95 |
| 4 | | 05'15" | 1001 / 4009 | 182 / 104 |
| 5 | | 05'54" (+00'39") | 1001 / 5010 | 183 / 92 |
| 6 | | 07'22" (+02'07") | 1001 / 6011 | 165 / 81 |
| 7 | | 06'16" (+01'01") | 1000 / 7011 | 181 / 87 |
| 8 | | 07'00" (+01'45") | 1000 / 8012 | 161 / 88 |
| 9 | | 06'02" (+00'47") | 1000 / 9013 | 183 / 89 |
| 10 | | 09'54" (+04'39") | 1000 / 10013 | 135 / 74 |
| 11 | | 06'33" (+01'18") | 1000 / 11014 | 182 / 83 |
| 12 | | 08'16" (+03'01") | 1001 / 12015 | 150 / 80 |
| 13 | | 05'52" (+00'37") | 1002 / 13018 | 183 / 92 |
| 14 | | 05'17" (+00'02") | 12 / 13031 | 180 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
7月累積里程 : 97.33 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'47" | 00:11'06" |
| 3 | 05'49" | 00:16'55" |
| 4 | 05'09" | 00:22'04" |
| 5 | 05'54" | 00:27'58" |
| 6 | 07'17" | 00:35'15" |
| 7 | 06'16" | 00:41'31" |
| 8 | 06'55" | 00:48'26" |
| 9 | 06'06" | 00:54'32" |
| 10 | 09'46" | 01:04'18" |
| 11 | 06'31" | 01:10'49" |
| 12 | 08'10" | 01:18'59" |
| 13 | 06'01" | 01:25'00" |
| 13.0 | 29'52" | 01:25'57" |
5013.8 km | 
3654.2 km
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