16.3 km | 01:58:49 | 07:16/km日期: 2019-06-28 04:43 - 平均心率: 129 - 卡路里: 841 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 07'52" / 07'12" / 07'09" / 06'48" / 06'48" / 07'25" / 07'06" / 07'04" / 07'00" / 06'58" / 06'51" / 06'47" / 06'47" / 06'46" / 06'46" / 09'32" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'25") | 1000 / 1000 |
| 2 | | 07'12" (+00'27") | 1000 / 2000 |
| 3 | | 07'08" (+00'23") | 1000 / 3000 |
| 4 | | 06'48" (+00'03") | 1000 / 4000 |
| 5 | | 06'48" (+00'03") | 1000 / 5000 |
| 6 | | 07'25" (+00'40") | 1000 / 6000 |
| 7 | | 07'05" (+00'20") | 1000 / 7000 |
| 8 | | 07'04" (+00'19") | 1000 / 8000 |
| 9 | | 06'59" (+00'14") | 1000 / 9000 |
| 10 | | 06'58" (+00'13") | 1000 / 10000 |
| 11 | | 06'50" (+00'05") | 1000 / 11000 |
| 12 | | 06'46" (+00'01") | 1000 / 12000 |
| 13 | | 06'45" | 1000 / 13000 |
| 14 | | 06'47" (+00'02") | 1000 / 14000 |
| 15 | | 06'46" (+00'01") | 1000 / 15000 |
| 16 | | 09'31" (+02'46") | 1000 / 16000 |
| 17 | | 11'22" (+04'37") | 322 / 16322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 360.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'12" | 00:15'04" |
| 3 | 07'09" | 00:22'13" |
| 4 | 06'48" | 00:29'01" |
| 5 | 06'48" | 00:35'49" |
| 6 | 07'25" | 00:43'14" |
| 7 | 07'06" | 00:50'20" |
| 8 | 07'04" | 00:57'24" |
| 9 | 07'00" | 01:04'24" |
| 10 | 06'58" | 01:11'22" |
| 11 | 06'51" | 01:18'13" |
| 12 | 06'47" | 01:25'00" |
| 13 | 06'47" | 01:31'47" |
| 14 | 06'46" | 01:38'33" |
| 15 | 06'46" | 01:45'19" |
| 16 | 09'32" | 01:54'51" |
| 16.3 | 11'07" | 01:58'26" |
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