11.1 km | 01:01:05 | 05:29/km日期: 2019-06-25 16:12 - 平均心率: 151 - 卡路里: 741 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 52%
Pace: 05'28" / 05'17" / 05'14" / 05'59" / 05'07" / 05'15" / 05'40" / 05'50" / 06'07" / 05'21" / 07'59" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'20") | 1000 / 1000 |
| 2 | | 05'17" (+00'10") | 1000 / 2000 |
| 3 | | 05'13" (+00'06") | 1000 / 3000 |
| 4 | | 05'28" (+00'21") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'14" (+00'07") | 1000 / 6000 |
| 7 | | 05'40" (+00'33") | 1000 / 7000 |
| 8 | | 05'50" (+00'43") | 1000 / 8000 |
| 9 | | 06'06" (+00'59") | 1000 / 9000 |
| 10 | | 05'20" (+00'13") | 1000 / 10000 |
| 11 | | 05'38" (+00'31") | 1000 / 11000 |
| 12 | | 04'54" | 132 / 11132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
109.18 km 
New Blance Zante Pursuit 累積 :
1076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'17" | 00:10'45" |
| 3 | 05'14" | 00:15'59" |
| 4 | 05'59" | 00:21'58" |
| 5 | 05'07" | 00:27'05" |
| 6 | 05'15" | 00:32'20" |
| 7 | 05'40" | 00:38'00" |
| 8 | 05'50" | 00:43'50" |
| 9 | 06'07" | 00:49'57" |
| 10 | 05'21" | 00:55'18" |
| 11 | 07'59" | 01:03'17" |
| 11.1 | 04'53" | 01:03'56" |
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