14.5 km | 02:10:58 | 09:01/km日期: 2019-06-15 05:35 - 平均心率: 123 - 卡路里: 661 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 08'13" / 07'39" / 07'32" / 07'37" / 08'07" / 12'13" / 07'45" / 07'44" / 07'31" / 15'07" / 09'42" / 10'36" / 08'12" / 08'45" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+00'43") | 1000 / 1000 |
| 2 | | 07'39" (+00'09") | 1000 / 2000 |
| 3 | | 07'32" (+00'02") | 1000 / 3000 |
| 4 | | 07'36" (+00'06") | 1000 / 4000 |
| 5 | | 08'07" (+00'37") | 1000 / 5000 |
| 6 | | 12'12" (+04'42") | 1000 / 6000 |
| 7 | | 07'45" (+00'15") | 1000 / 7000 |
| 8 | | 07'43" (+00'13") | 1000 / 8000 |
| 9 | | 07'30" | 1000 / 9000 |
| 10 | | 15'06" (+07'36") | 1000 / 10000 |
| 11 | | 09'42" (+02'12") | 1000 / 11000 |
| 12 | | 10'35" (+03'05") | 1000 / 12000 |
| 13 | | 08'12" (+00'42") | 1000 / 13000 |
| 14 | | 08'44" (+01'14") | 1000 / 14000 |
| 15 | | 08'12" (+00'42") | 517 / 14517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 164.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 07'39" | 00:15'52" |
| 3 | 07'32" | 00:23'24" |
| 4 | 07'37" | 00:31'01" |
| 5 | 08'07" | 00:39'08" |
| 6 | 12'13" | 00:51'21" |
| 7 | 07'45" | 00:59'06" |
| 8 | 07'44" | 01:06'50" |
| 9 | 07'31" | 01:14'21" |
| 10 | 15'07" | 01:29'28" |
| 11 | 09'42" | 01:39'10" |
| 12 | 10'36" | 01:49'46" |
| 13 | 08'12" | 01:57'58" |
| 14 | 08'45" | 02:06'43" |
| 14.5 | 08'12" | 02:10'58" |
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