17.1 km | 02:01:59 | 07:07/km日期: 2019-06-20 06:48 - 總爬升: 118 m - 平均心率: 132 - 卡路里: 938 Cal - 平均步頻: 164
Pace: 07'50" / 06'54" / 06'52" / 06'45" / 14'43" / 08'18" / 06'32" / 06'27" / 08'07" / 06'24" / 10'42" / 06'43" / 08'07" / 13'58" / 06'54" / 06'59" / 08'22" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'24") | 1000 / 1000 |
| 2 | | 06'54" (+00'30") | 1000 / 2000 |
| 3 | | 06'51" (+00'27") | 1000 / 3000 |
| 4 | | 06'44" (+00'20") | 1000 / 4000 |
| 5 | | 08'16" (+01'52") | 1000 / 5000 |
| 6 | | 08'18" (+01'54") | 1000 / 6000 |
| 7 | | 06'31" (+00'07") | 1000 / 7000 |
| 8 | | 06'26" (+00'02") | 1000 / 8000 |
| 9 | | 08'07" (+01'43") | 1000 / 9000 |
| 10 | | 06'24" | 1000 / 10000 |
| 11 | | 06'52" (+00'28") | 1000 / 11000 |
| 12 | | 06'43" (+00'19") | 1000 / 12000 |
| 13 | | 08'06" (+01'42") | 1000 / 13000 |
| 14 | | 07'21" (+00'57") | 1000 / 14000 |
| 15 | | 06'53" (+00'29") | 1000 / 15000 |
| 16 | | 06'58" (+00'34") | 1000 / 16000 |
| 17 | | 06'53" (+00'29") | 1000 / 17000 |
| 18 | | 06'28" (+00'04") | 120 / 17120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 :
122.42 km 
Nike Turbo(Red) 累積 :
280.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'54" | 00:14'44" |
| 3 | 06'52" | 00:21'36" |
| 4 | 06'45" | 00:28'21" |
| 5 | 14'43" | 00:43'04" |
| 6 | 08'18" | 00:51'22" |
| 7 | 06'32" | 00:57'54" |
| 8 | 06'27" | 01:04'21" |
| 9 | 08'07" | 01:12'28" |
| 10 | 06'24" | 01:18'52" |
| 11 | 10'42" | 01:29'34" |
| 12 | 06'43" | 01:36'17" |
| 13 | 08'07" | 01:44'24" |
| 14 | 13'58" | 01:58'22" |
| 15 | 06'54" | 02:05'16" |
| 16 | 06'59" | 02:12'15" |
| 17 | 08'22" | 02:20'37" |
| 17.1 | 06'28" | 02:21'24" |
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