|  50.0 km | 07:05:02 | 08:30/km | 第79馬| 官方成績 | | 日期 | 2019-06-15 | | 成績 | 07:05:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'52" | 01:01'32" (+06'06") | | 00:34'40" (+07'48") | | 00:27'00" (+00'08") | 00:55'26" | | 00:28'26" (+01'34") | | 00:44'33" (+17'41") | 01:19'09" (+23'43") | | 00:34'36" (+07'44") | | 00:40'08" (+13'16") | 01:13'01" (+17'35") | | 00:32'53" (+06'01") | | 00:51'58" (+25'06") | 01:41'55" (+46'29") | | 00:49'57" (+23'05") | |
日期: 2019-06-15 04:28 - 總爬升: 637 m - 卡路里: 2988 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'54" (+02'54") | 400 / 400 | | 2 | | 05'06" (+01'06") | 400 / 800 | | 3 | | 05'05" (+01'05") | 400 / 1200 | | 4 | | 05'13" (+01'13") | 400 / 1600 | | 5 | | 05'27" (+01'27") | 400 / 2000 |
| 6 | | 05'09" (+01'09") | 400 / 2400 | | 7 | | 05'11" (+01'11") | 400 / 2800 | | 8 | | 05'01" (+01'01") | 400 / 3199 | | 9 | | 05'14" (+01'14") | 400 / 3599 | | 10 | | 05'21" (+01'21") | 400 / 3999 | | 11 | | 05'08" (+01'08") | 400 / 4399 | | 12 | | 05'12" (+01'12") | 400 / 4800 | | 13 | | 04'59" (+00'59") | 400 / 5200 | | 14 | | 05'02" (+01'02") | 400 / 5600 | | 15 | | 04'56" (+00'56") | 400 / 6000 | | 16 | | 04'54" (+00'54") | 400 / 6400 | | 17 | | 07'58" (+03'58") | 400 / 6800 | | 18 | | 08'08" (+04'08") | 400 / 7200 | | 19 | | 05'22" (+01'22") | 400 / 7600 | | 20 | | 07'09" (+03'09") | 400 / 8000 | | 21 | | 07'47" (+03'47") | 400 / 8400 | | 22 | | 09'20" (+05'20") | 400 / 8800 | | 23 | | 08'57" (+04'57") | 400 / 9200 | | 24 | | 07'24" (+03'24") | 400 / 9600 | | 25 | | 07'21" (+03'21") | 400 / 10000 | | 26 | | 04'57" (+00'57") | 400 / 10400 | | 27 | | 05'03" (+01'03") | 400 / 10800 | | 28 | | 04'44" (+00'44") | 400 / 11200 | | 29 | | 05'03" (+01'03") | 400 / 11600 | | 30 | | 05'23" (+01'23") | 400 / 12000 | | 31 | | 05'44" (+01'44") | 400 / 12400 | | 32 | | 05'55" (+01'55") | 400 / 12800 | | 33 | | 05'59" (+01'59") | 400 / 13200 | | 34 | | 05'23" (+01'23") | 400 / 13600 | | 35 | | 05'00" (+01'00") | 400 / 14000 | | 36 | | 05'24" (+01'24") | 400 / 14400 | | 37 | | 05'59" (+01'59") | 400 / 14800 | | 38 | | 05'27" (+01'27") | 400 / 15200 | | 39 | | 05'49" (+01'49") | 400 / 15600 | | 40 | | 05'26" (+01'26") | 400 / 16000 | | 41 | | 05'30" (+01'30") | 400 / 16400 | | 42 | | 05'21" (+01'21") | 400 / 16800 | | 43 | | 05'25" (+01'25") | 400 / 17200 | | 44 | | 05'43" (+01'43") | 400 / 17600 | | 45 | | 05'27" (+01'27") | 400 / 18000 | | 46 | | 05'26" (+01'26") | 400 / 18400 | | 47 | | 06'11" (+02'11") | 400 / 18799 | | 48 | | 04'56" (+00'56") | 400 / 19199 | | 49 | | 05'24" (+01'24") | 400 / 19599 | | 50 | | 07'45" (+03'45") | 400 / 19999 | | 51 | | 05'42" (+01'42") | 400 / 20399 | | 52 | | 06'14" (+02'14") | 400 / 20799 | | 53 | | 05'47" (+01'47") | 400 / 21199 | | 54 | | 05'52" (+01'52") | 400 / 21599 | | 55 | | 05'31" (+01'31") | 400 / 21999 | | 56 | | 05'43" (+01'43") | 400 / 22399 | | 57 | | 23'21" (+19'21") | 400 / 22799 | | 58 | | 09'46" (+05'46") | 400 / 23199 | | 59 | | 17'41" (+13'41") | 400 / 23599 | | 60 | | 06'26" (+02'26") | 400 / 23999 | | 61 | | 06'08" (+02'08") | 400 / 24399 | | 62 | | 08'12" (+04'12") | 400 / 24799 | | 63 | | 07'32" (+03'32") | 400 / 25199 | | 64 | | 06'11" (+02'11") | 400 / 25599 | | 65 | | 09'00" (+05'00") | 400 / 25999 | | 66 | | 08'06" (+04'06") | 400 / 26399 | | 67 | | 09'36" (+05'36") | 400 / 26799 | | 68 | | 09'31" (+05'31") | 400 / 27199 | | 69 | | 05'53" (+01'53") | 400 / 27599 | | 70 | | 05'41" (+01'41") | 400 / 27999 | | 71 | | 05'33" (+01'33") | 400 / 28399 | | 72 | | 05'54" (+01'54") | 400 / 28799 | | 73 | | 05'51" (+01'51") | 400 / 29199 | | 74 | | 07'05" (+03'05") | 400 / 29599 | | 75 | | 05'25" (+01'25") | 400 / 29999 | | 76 | | 06'08" (+02'08") | 400 / 30399 | | 77 | | 09'24" (+05'24") | 400 / 30799 | | 78 | | 09'03" (+05'03") | 400 / 31199 | | 79 | | 08'45" (+04'45") | 400 / 31599 | | 80 | | 08'22" (+04'22") | 400 / 31999 | | 81 | | 06'05" (+02'05") | 400 / 32399 | | 82 | | 06'20" (+02'20") | 400 / 32799 | | 83 | | 07'13" (+03'13") | 400 / 33199 | | 84 | | 08'29" (+04'29") | 400 / 33599 | | 85 | | 07'50" (+03'50") | 400 / 33999 | | 86 | | 11'01" (+07'01") | 400 / 34399 | | 87 | | 08'01" (+04'01") | 400 / 34799 | | 88 | | 06'26" (+02'26") | 400 / 35199 | | 89 | | 05'27" (+01'27") | 400 / 35599 | | 90 | | 06'03" (+02'03") | 400 / 35999 | | 91 | | 05'23" (+01'23") | 400 / 36399 | | 92 | | 05'54" (+01'54") | 400 / 36799 | | 93 | | 07'22" (+03'22") | 400 / 37199 | | 94 | | 06'31" (+02'31") | 400 / 37599 | | 95 | | 05'14" (+01'14") | 400 / 37999 | | 96 | | 05'57" (+01'57") | 400 / 38399 | | 97 | | 05'04" (+01'04") | 400 / 38799 | | 98 | | 06'54" (+02'54") | 400 / 39199 | | 99 | | 06'07" (+02'07") | 400 / 39599 | | 100 | | 13'18" (+09'18") | 400 / 39999 | | 101 | | 16'27" (+12'27") | 400 / 40399 | | 102 | | 16'35" (+12'35") | 400 / 40799 | | 103 | | 11'36" (+07'36") | 400 / 41199 | | 104 | | 07'56" (+03'56") | 400 / 41599 | | 105 | | 07'02" (+03'02") | 400 / 41999 | | 106 | | 11'34" (+07'34") | 400 / 42399 | | 107 | | 10'09" (+06'09") | 400 / 42799 | | 108 | | 09'25" (+05'25") | 400 / 43199 | | 109 | | 08'17" (+04'17") | 400 / 43599 | | 110 | | 10'53" (+06'53") | 400 / 43999 | | 111 | | 09'52" (+05'52") | 400 / 44399 | | 112 | | 06'32" (+02'32") | 400 / 44799 | | 113 | | 05'52" (+01'52") | 400 / 45199 | | 114 | | 15'12" (+11'12") | 400 / 45599 | | 115 | | 09'13" (+05'13") | 400 / 45999 | | 116 | | 05'22" (+01'22") | 400 / 46399 | | 117 | | 07'52" (+03'52") | 400 / 46799 | | 118 | | 10'12" (+06'12") | 400 / 47199 | | 119 | | 09'24" (+05'24") | 400 / 47599 | | 120 | | 12'05" (+08'05") | 400 / 47999 | | 121 | | 09'24" (+05'24") | 400 / 48399 | | 122 | | 04'57" (+00'57") | 400 / 48799 | | 123 | | 04'09" (+00'09") | 400 / 49199 | | 124 | | 11'20" (+07'20") | 400 / 49599 | | 125 | | 23'15" (+19'15") | 400 / 49999 | | 126 | | 15'28" (+11'28") | 400 / 50399 | | 127 | | 09'31" (+05'31") | 400 / 50799 | | 128 | | 14'47" (+10'47") | 400 / 51199 | | 129 | | 13'25" (+09'25") | 400 / 51599 | | 130 | | 15'39" (+11'39") | 400 / 51999 | | 131 | | 06'12" (+02'12") | 400 / 52399 | | 132 | | 04'00" | 400 / 52799 | | 133 | | 04'19" (+00'19") | 400 / 53199 | | 134 | | 09'05" (+05'05") | 400 / 53599 | | 135 | | 07'54" (+03'54") | 400 / 53999 | | 136 | | 13'59" (+09'59") | 400 / 54399 | | 137 | | 10'31" (+06'31") | 400 / 54799 | | 138 | | 14'36" (+10'36") | 400 / 55199 | | 139 | | 12'50" (+08'50") | 400 / 55599 |
6月累積里程 : 329.67 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'00" | 00:06'00" | | 2 | 05'15" | 00:11'15" | | 3 | 05'15" | 00:16'30" | | 4 | 05'08" | 00:21'38" | | 5 | 05'14" | 00:26'52" | | 6 | 04'54" | 00:31'46" | | 7 | 07'20" | 00:39'06" | | 8 | 06'05" | 00:45'11" | | 9 | 09'11" | 00:54'22" | | 10 | 07'10" | 01:01'32" | | 11 | 04'59" | 01:06'31" | | 12 | 05'06" | 01:11'37" | | 13 | 06'01" | 01:17'38" | | 14 | 05'12" | 01:22'50" | | 15 | 05'42" | 01:28'32" | | 16 | 05'33" | 01:34'05" | | 17 | 05'29" | 01:39'34" | | 18 | 05'30" | 01:45'04" | | 19 | 05'41" | 01:50'45" | | 20 | 06'13" | 01:56'58" | | 21 | 05'57" | 02:02'55" | | 22 | 05'43" | 02:08'38" | | 23 | 13'40" | 02:22'18" | | 24 | 11'31" | 02:33'49" | | 25 | 07'42" | 02:41'31" | | 26 | 07'08" | 02:48'39" | | 27 | 09'19" | 02:57'58" | | 28 | 06'14" | 03:04'12" | | 29 | 05'52" | 03:10'04" | | 30 | 06'03" | 03:16'07" | | 31 | 08'00" | 03:24'07" | | 32 | 08'42" | 03:32'49" | | 33 | 06'22" | 03:39'11" | | 34 | 08'02" | 03:47'13" | | 35 | 09'02" | 03:56'15" | | 36 | 05'46" | 04:02'01" | | 37 | 05'35" | 04:07'36" | | 38 | 06'35" | 04:14'11" | | 39 | 05'53" | 04:20'04" | | 40 | 09'04" | 04:29'08" | | 41 | 15'21" | 04:44'29" | | 42 | 08'30" | 04:52'59" | | 43 | 10'45" | 05:03'44" | | 44 | 09'24" | 05:13'08" | | 45 | 07'58" | 05:21'06" | | 46 | 10'43" | 05:31'49" | | 47 | 08'09" | 05:39'58" | | 48 | 09'51" | 05:49'49" | | 49 | 05'44" | 05:55'33" | | 50 | 15'30" | 06:11'03" | | 51 | 10'14" | 06:21'17" | | 52 | 17'19" | 06:38'36" | | 53 | 04'30" | 06:43'06" | | 54 | 08'07" | 06:51'13" | | 55 | 12'43" | 07:03'56" | | 55.7 | 11'29" | 07:12'15" |
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