14.0 km | 01:20:57 | 05:46/km日期: 2019-06-17 05:05 - 平均心率: 135 - 卡路里: 866 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'09" / 07'42" / 05'53" / 05'39" / 05'43" / 05'40" / 05'30" / 05'32" / 05'30" / 05'29" / 07'32" / 05'38" / 05'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'28") | 1000 / 1000 |
| 2 | | 06'02" (+02'21") | 1000 / 2000 |
| 3 | | 04'06" (+00'25") | 800 / 2800 |
| 4 | | 31'32" (+27'51") | 63 / 2863 |
| 5 | | 04'02" (+00'21") | 800 / 3663 |
| 6 | | 21'50" (+18'09") | 91 / 3755 |
| 7 | | 04'01" (+00'20") | 800 / 4555 |
| 8 | | 21'25" (+17'44") | 93 / 4648 |
| 9 | | 04'00" (+00'19") | 800 / 5448 |
| 10 | | 22'56" (+19'15") | 87 / 5535 |
| 11 | | 04'01" (+00'20") | 800 / 6335 |
| 12 | | 17'21" (+13'40") | 115 / 6450 |
| 13 | | 04'02" (+00'21") | 800 / 7250 |
| 14 | | 19'00" (+15'19") | 105 / 7355 |
| 15 | | 03'53" (+00'12") | 800 / 8155 |
| 16 | | 18'16" (+14'35") | 109 / 8265 |
| 17 | | 03'54" (+00'13") | 800 / 9065 |
| 18 | | 18'34" (+14'53") | 107 / 9172 |
| 19 | | 03'52" (+00'11") | 800 / 9972 |
| 20 | | 16'54" (+13'13") | 118 / 10091 |
| 21 | | 03'41" | 800 / 10891 |
| 22 | | 33'08" (+29'27") | 60 / 10951 |
| 23 | | 05'29" (+01'48") | 1000 / 11951 |
| 24 | | 05'22" (+01'41") | 1000 / 12951 |
| 25 | | 05'49" (+02'08") | 1000 / 13951 |
| 26 | | 08'15" (+04'34") | 47 / 13998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
324.39 km 
adidas 白色的 ADIDAS BOSTON 6 累積 :
1200.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'42" | 00:13'51" |
| 3 | 05'53" | 00:19'44" |
| 4 | 05'39" | 00:25'23" |
| 5 | 05'43" | 00:31'06" |
| 6 | 05'40" | 00:36'46" |
| 7 | 05'30" | 00:42'16" |
| 8 | 05'32" | 00:47'48" |
| 9 | 05'30" | 00:53'18" |
| 10 | 05'29" | 00:58'47" |
| 11 | 07'32" | 01:06'19" |
| 12 | 05'38" | 01:11'57" |
| 13 | 05'17" | 01:17'14" |
| 14.0 | 06'03" | 01:23'17" |
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