31.0 km | 02:44:58 | 05:19/km日期: 2019-06-15 05:50 - 總爬升: 988 m - 平均心率: 153 - 卡路里: 1459 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 06'18" / 06'07" / 06'30" / 07'54" / 05'52" / 05'30" / 05'06" / 05'49" / 07'39" / 04'46" / 07'14" / 05'24" / 05'15" / 06'47" / 04'24" / 04'38" / 04'35" / 09'09" / 05'54" / 05'49" / 05'51" / 05'56" / 06'00" / 04'39" / 05'41" / 04'56" / 05'23" / 04'53" / 04'46" / 04'49" / 04'46" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'07") | 73 / 73 |
| 2 | | 05'36" (+00'35") | 12929 / 13002 |
| 3 | | 05'11" (+00'10") | 9742 / 22745 |
| 4 | | 05'01" | 8219 / 30964 |
| 5 | | 05'32" (+00'31") | 47 / 31011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
452.71 km 
Asics SORTIEMAGIC RP4 累積 :
17030.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 06'30" | 00:18'55" |
| 4 | 07'54" | 00:26'49" |
| 5 | 05'52" | 00:32'41" |
| 6 | 05'30" | 00:38'11" |
| 7 | 05'06" | 00:43'17" |
| 8 | 05'49" | 00:49'06" |
| 9 | 07'39" | 00:56'45" |
| 10 | 04'46" | 01:01'31" |
| 11 | 07'14" | 01:08'45" |
| 12 | 05'24" | 01:14'09" |
| 13 | 05'15" | 01:19'24" |
| 14 | 06'47" | 01:26'11" |
| 15 | 04'24" | 01:30'35" |
| 16 | 04'38" | 01:35'13" |
| 17 | 04'35" | 01:39'48" |
| 18 | 09'09" | 01:48'57" |
| 19 | 05'54" | 01:54'51" |
| 20 | 05'49" | 02:00'40" |
| 21 | 05'51" | 02:06'31" |
| 22 | 05'56" | 02:12'27" |
| 23 | 06'00" | 02:18'27" |
| 24 | 04'39" | 02:23'06" |
| 25 | 05'41" | 02:28'47" |
| 26 | 04'56" | 02:33'43" |
| 27 | 05'23" | 02:39'06" |
| 28 | 04'53" | 02:43'59" |
| 29 | 04'46" | 02:48'45" |
| 30 | 04'49" | 02:53'34" |
| 31 | 04'46" | 02:58'20" |
| 31.0 | 05'42" | 02:58'24" |
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