10.5 km | 01:22:12 | 07:50/km日期: 2019-06-10 17:59 - 總爬升: 318 m - 卡路里: 565 Cal - 總步數: 14618 - 平均步頻: 177 - 平均步幅: 71 cm - 溫度: 26°C - 濕度: 81%
Pace: 06'49" / 06'31" / 07'30" / 07'21" / 07'42" / 07'38" / 08'07" / 07'56" / 07'45" / 10'35" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'19") | 1004 / 1004 | 177 / 82 |
2 | | 06'29" | 1004 / 2008 | 178 / 86 |
3 | | 07'30" (+01'01") | 1007 / 3016 | 175 / 75 |
4 | | 07'16" (+00'47") | 1000 / 4016 | 176 / 77 |
5 | | 07'40" (+01'11") | 1003 / 5020 | 172 / 75 |
6 | | 07'37" (+01'08") | 1002 / 6022 | 174 / 75 |
7 | | 08'06" (+01'37") | 1000 / 7023 | 174 / 70 |
8 | | 07'57" (+01'28") | 1004 / 8028 | 180 / 69 |
9 | | 07'43" (+01'14") | 1006 / 9034 | 178 / 72 |
10 | | 10'44" (+04'15") | 1006 / 10041 | 185 / 50 |
11 | | 08'16" (+01'47") | 479 / 10520 | 176 / 68 |
6月累積里程 : 41.18 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'31" | 00:13'20" |
3 | 07'30" | 00:20'50" |
4 | 07'21" | 00:28'11" |
5 | 07'42" | 00:35'53" |
6 | 07'38" | 00:43'31" |
7 | 08'07" | 00:51'38" |
8 | 07'56" | 00:59'34" |
9 | 07'45" | 01:07'19" |
10 | 10'35" | 01:17'54" |
10.5 | 08'58" | 01:22'12" |