12.2 km | 01:05:01 | 05:19/km日期: 2019-06-10 18:01 - 平均心率: 157 - 卡路里: 807 Cal - 平均步頻: 206 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 05'54" / 05'35" / 05'30" / 05'20" / 05'25" / 05'10" / 05'21" / 04'59" / 05'31" / 05'14" / 05'21" / 05'12" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'55") | 1000 / 1000 |
| 2 | | 05'35" (+00'37") | 1000 / 2000 |
| 3 | | 05'30" (+00'32") | 1000 / 3000 |
| 4 | | 05'20" (+00'22") | 1000 / 4000 |
| 5 | | 05'24" (+00'26") | 1000 / 5000 |
| 6 | | 05'10" (+00'12") | 1000 / 6000 |
| 7 | | 05'20" (+00'22") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'01" (+00'03") | 1000 / 9000 |
| 10 | | 05'14" (+00'16") | 1000 / 10000 |
| 11 | | 05'08" (+00'10") | 1000 / 11000 |
| 12 | | 05'12" (+00'14") | 1000 / 12000 |
| 13 | | 05'23" (+00'25") | 219 / 12219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
409.97 km 
母子鱷魚 三代淺黃Y拖#2 累積 :
1611.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'35" | 00:11'29" |
| 3 | 05'30" | 00:16'59" |
| 4 | 05'20" | 00:22'19" |
| 5 | 05'25" | 00:27'44" |
| 6 | 05'10" | 00:32'54" |
| 7 | 05'21" | 00:38'15" |
| 8 | 04'59" | 00:43'14" |
| 9 | 05'31" | 00:48'45" |
| 10 | 05'14" | 00:53'59" |
| 11 | 05'21" | 00:59'20" |
| 12 | 05'12" | 01:04'32" |
| 12.2 | 05'23" | 01:05'43" |
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