15.2 km | 01:20:46 | 05:18/km日期: 2019-06-09 15:34 - 平均心率: 136 - 卡路里: 821 Cal - 總步數: 14462 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(9)
Pace: 05'21" / 05'21" / 05'15" / 05'16" / 05'15" / 05'26" / 05'12" / 05'18" / 05'16" / 05'11" / 05'17" / 05'04" / 05'19" / 05'35" / 05'20" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'20") | 1003 / 1003 | 177 / 105 |
| 2 | | 05'21" (+00'21") | 1007 / 2010 | 178 / 104 |
| 3 | | 05'11" (+00'11") | 1000 / 3011 | 180 / 106 |
| 4 | | 05'14" (+00'14") | 1004 / 4015 | 180 / 105 |
| 5 | | 05'14" (+00'14") | 1002 / 5017 | 178 / 106 |
| 6 | | 05'26" (+00'26") | 1008 / 6026 | 177 / 103 |
| 7 | | 05'08" (+00'08") | 1001 / 7028 | 180 / 107 |
| 8 | | 05'18" (+00'18") | 1008 / 8036 | 179 / 105 |
| 9 | | 05'13" (+00'13") | 1006 / 9043 | 179 / 106 |
| 10 | | 05'07" (+00'07") | 1001 / 10045 | 179 / 108 |
| 11 | | 05'24" (+00'24") | 1004 / 11049 | 179 / 103 |
| 12 | | 05'00" | 1003 / 12053 | 179 / 111 |
| 13 | | 05'22" (+00'22") | 1006 / 13059 | 178 / 104 |
| 14 | | 05'30" (+00'30") | 1007 / 14066 | 179 / 101 |
| 15 | | 05'19" (+00'19") | 1002 / 15069 | 180 / 104 |
| 16 | | 05'36" (+00'36") | 207 / 15277 | 178 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
222.09 km 
NIKE Zoom 累積 :
803.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'21" | 00:10'42" |
| 3 | 05'15" | 00:15'57" |
| 4 | 05'16" | 00:21'13" |
| 5 | 05'15" | 00:26'28" |
| 6 | 05'26" | 00:31'54" |
| 7 | 05'12" | 00:37'06" |
| 8 | 05'18" | 00:42'24" |
| 9 | 05'16" | 00:47'40" |
| 10 | 05'11" | 00:52'51" |
| 11 | 05'17" | 00:58'08" |
| 12 | 05'04" | 01:03'12" |
| 13 | 05'19" | 01:08'31" |
| 14 | 05'35" | 01:14'06" |
| 15 | 05'20" | 01:19'26" |
| 15.2 | 06'24" | 01:20'46" |
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