15.0 km | 01:14:27 | 04:57/km日期: 2019-06-07 18:41 - 卡路里: 771 Cal - 總步數: 13520 - 平均步頻: 181 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 05'33" / 05'19" / 05'25" / 05'03" / 04'54" / 04'36" / 04'51" / 05'05" / 04'51" / 04'39" / 04'56" / 04'49" / 04'35" / 04'45" / 04'39" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'57") | 1004 / 1004 | 178 / 101 |
2 | | 05'19" (+00'45") | 1007 / 2011 | 178 / 104 |
3 | | 05'21" (+00'47") | 1002 / 3014 | 176 / 105 |
4 | | 05'01" (+00'27") | 1005 / 4019 | 180 / 110 |
5 | | 04'53" (+00'19") | 1000 / 5020 | 181 / 112 |
6 | | 04'53" (+00'19") | 1002 / 6023 | 182 / 112 |
7 | | 04'50" (+00'16") | 1000 / 7024 | 181 / 113 |
8 | | 05'03" (+00'29") | 1006 / 8030 | 180 / 109 |
9 | | 04'49" (+00'15") | 1005 / 9036 | 183 / 112 |
10 | | 04'38" (+00'04") | 1001 / 10037 | 183 / 117 |
11 | | 04'54" (+00'20") | 1007 / 11045 | 181 / 112 |
12 | | 04'46" (+00'12") | 1006 / 12051 | 183 / 114 |
13 | | 04'36" (+00'02") | 1006 / 13057 | 183 / 118 |
14 | | 04'42" (+00'08") | 1009 / 14066 | 183 / 115 |
15 | | 04'34" | 1007 / 15074 | 187 / 116 |
6月累積里程 : 300.44 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'19" | 00:10'52" |
3 | 05'25" | 00:16'17" |
4 | 05'03" | 00:21'20" |
5 | 04'54" | 00:26'14" |
6 | 04'36" | 00:30'50" |
7 | 04'51" | 00:35'41" |
8 | 05'05" | 00:40'46" |
9 | 04'51" | 00:45'37" |
10 | 04'39" | 00:50'16" |
11 | 04'56" | 00:55'12" |
12 | 04'49" | 01:00'01" |
13 | 04'35" | 01:04'36" |
14 | 04'45" | 01:09'21" |
15 | 04'39" | 01:14'00" |
15.0 | 11'35" | 01:14'27" |