17.4 km | 01:49:50 | 06:18/km日期: 2019-06-07 15:56 - 平均心率: 157 - 卡路里: 1343 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 07'22" / 08'11" / 06'29" / 06'04" / 05'55" / 05'59" / 06'06" / 05'59" / 06'02" / 05'57" / 05'51" / 05'53" / 05'46" / 06'02" / 05'47" / 05'47" / 07'55" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'37") | 1000 / 1000 |
| 2 | | 08'11" (+02'26") | 1000 / 2000 |
| 3 | | 06'28" (+00'43") | 1000 / 3000 |
| 4 | | 06'03" (+00'18") | 1000 / 4000 |
| 5 | | 05'55" (+00'10") | 1000 / 5000 |
| 6 | | 05'58" (+00'13") | 1000 / 6000 |
| 7 | | 06'06" (+00'21") | 1000 / 7000 |
| 8 | | 05'58" (+00'13") | 1000 / 8000 |
| 9 | | 06'02" (+00'17") | 1000 / 9000 |
| 10 | | 05'56" (+00'11") | 1000 / 10000 |
| 11 | | 05'51" (+00'06") | 1000 / 11000 |
| 12 | | 05'53" (+00'08") | 1000 / 12000 |
| 13 | | 05'45" | 1000 / 13000 |
| 14 | | 06'02" (+00'17") | 1000 / 14000 |
| 15 | | 05'46" (+00'01") | 1000 / 15000 |
| 16 | | 05'46" (+00'01") | 1000 / 16000 |
| 17 | | 07'55" (+02'10") | 1000 / 17000 |
| 18 | | 07'01" (+01'16") | 391 / 17391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 252.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 08'11" | 00:15'33" |
| 3 | 06'29" | 00:22'02" |
| 4 | 06'04" | 00:28'06" |
| 5 | 05'55" | 00:34'01" |
| 6 | 05'59" | 00:40'00" |
| 7 | 06'06" | 00:46'06" |
| 8 | 05'59" | 00:52'05" |
| 9 | 06'02" | 00:58'07" |
| 10 | 05'57" | 01:04'04" |
| 11 | 05'51" | 01:09'55" |
| 12 | 05'53" | 01:15'48" |
| 13 | 05'46" | 01:21'34" |
| 14 | 06'02" | 01:27'36" |
| 15 | 05'47" | 01:33'23" |
| 16 | 05'47" | 01:39'10" |
| 17 | 07'55" | 01:47'05" |
| 17.4 | 07'01" | 01:49'50" |
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