9.1 km | 00:57:31 | 06:21/km日期: 2019-06-07 10:26 - 平均心率: 150 - 卡路里: 365 Cal - 平均步頻: 178
Pace: 08'01" / 06'18" / 06'21" / 06'15" / 06'10" / 06'04" / 06'01" / 05'46" / 06'17" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'14") | 1000 / 1000 |
| 2 | | 06'18" (+00'32") | 1000 / 2000 |
| 3 | | 06'20" (+00'34") | 1000 / 3000 |
| 4 | | 06'14" (+00'28") | 1000 / 4000 |
| 5 | | 06'10" (+00'24") | 1000 / 5000 |
| 6 | | 06'04" (+00'18") | 1000 / 6000 |
| 7 | | 06'00" (+00'14") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 06'16" (+00'30") | 1000 / 9000 |
| 10 | | 06'23" (+00'37") | 51 / 9051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 168.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'18" | 00:14'19" |
| 3 | 06'21" | 00:20'40" |
| 4 | 06'15" | 00:26'55" |
| 5 | 06'10" | 00:33'05" |
| 6 | 06'04" | 00:39'09" |
| 7 | 06'01" | 00:45'10" |
| 8 | 05'46" | 00:50'56" |
| 9 | 06'17" | 00:57'13" |
| 9.1 | 06'11" | 00:57'32" |
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