10.0 km | 00:54:58 | 05:29/km日期: 2019-06-05 06:53 - 卡路里: 619 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 05'52" / 05'57" / 05'26" / 05'34" / 05'34" / 05'19" / 05'20" / 05'20" / 05'40" / 04'55" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'56") | 1000 / 1000 |
2 | | 05'56" (+01'01") | 1000 / 2000 |
3 | | 05'26" (+00'31") | 1000 / 3000 |
4 | | 05'33" (+00'38") | 1000 / 4000 |
5 | | 05'33" (+00'38") | 1000 / 5000 |
6 | | 05'19" (+00'24") | 1000 / 6000 |
7 | | 05'19" (+00'24") | 1000 / 7000 |
8 | | 05'20" (+00'25") | 1000 / 8000 |
9 | | 05'39" (+00'44") | 1000 / 9000 |
10 | | 04'55" | 1000 / 10000 |
11 | | 03'11" | 11 / 10011 |
6月累積里程 : 162.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'57" | 00:11'49" |
3 | 05'26" | 00:17'15" |
4 | 05'34" | 00:22'49" |
5 | 05'34" | 00:28'23" |
6 | 05'19" | 00:33'42" |
7 | 05'20" | 00:39'02" |
8 | 05'20" | 00:44'22" |
9 | 05'40" | 00:50'02" |
10 | 04'55" | 00:54'57" |
10.0 | 04'11" | 00:55'00" |