10.0 km | 00:55:33 | 05:32/km日期: 2019-06-02 18:08 - 平均心率: 158 - 卡路里: 438 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(2)
Pace: 05'58" / 05'51" / 05'32" / 06'07" / 05'43" / 07'00" / 05'54" / 05'12" / 06'56" / 05'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'48") | 1000 / 1000 |
| 2 | | 05'42" (+00'31") | 1000 / 2000 |
| 3 | | 05'31" (+00'20") | 1000 / 3000 |
| 4 | | 05'30" (+00'19") | 1000 / 4000 |
| 5 | | 05'42" (+00'31") | 1000 / 5000 |
| 6 | | 05'44" (+00'33") | 1000 / 6000 |
| 7 | | 05'23" (+00'12") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'28" (+00'17") | 1000 / 9000 |
| 10 | | 05'13" (+00'02") | 1000 / 10000 |
| 11 | | 05'25" (+00'14") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
74.60 km 
Nike zoom streak6 累積 :
522.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'51" | 00:11'49" |
| 3 | 05'32" | 00:17'21" |
| 4 | 06'07" | 00:23'28" |
| 5 | 05'43" | 00:29'11" |
| 6 | 07'00" | 00:36'11" |
| 7 | 05'54" | 00:42'05" |
| 8 | 05'12" | 00:47'17" |
| 9 | 06'56" | 00:54'13" |
| 10 | 05'13" | 00:59'26" |
| 10.0 | 04'57" | 00:59'30" |
展開計圈分析
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