9.3 km | 00:54:03 | 05:47/km日期: 2019-05-28 15:02 - 卡路里: 623 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 05'21" / 05'27" / 05'12" / 05'16" / 05'07" / 05'23" / 05'20" / 05'59" / 09'25" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'13") | 1000 / 1000 |
| 2 | | 05'26" (+00'19") | 1000 / 2000 |
| 3 | | 05'11" (+00'04") | 1000 / 3000 |
| 4 | | 05'16" (+00'09") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'22" (+00'15") | 1000 / 6000 |
| 7 | | 05'19" (+00'12") | 1000 / 7000 |
| 8 | | 05'59" (+00'52") | 1000 / 8000 |
| 9 | | 09'25" (+04'18") | 1000 / 9000 |
| 10 | | 04'45" | 330 / 9330 |
5月累積里程 : 204.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'27" | 00:10'48" |
| 3 | 05'12" | 00:16'00" |
| 4 | 05'16" | 00:21'16" |
| 5 | 05'07" | 00:26'23" |
| 6 | 05'23" | 00:31'46" |
| 7 | 05'20" | 00:37'06" |
| 8 | 05'59" | 00:43'05" |
| 9 | 09'25" | 00:52'30" |
| 9.3 | 04'44" | 00:54'04" |
展開計圈分析
留言 
