11.4 km | 01:07:49 | 05:55/km日期: 2014-06-02 18:20 - 地點: 豐收村 - 天氣: 熱悶 - 卡路里: 904 Cal
Pace: 06'26" / 06'13" / 05'46" / 05'53" / 05'48" / 06'01" / 06'10" / 05'39" / 06'05" / 05'52" / 05'19" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'38") | 1570 / 1570 |
2 | | 05'53" (+00'11") | 1690 / 3260 |
3 | | 05'50" (+00'08") | 1714 / 4974 |
4 | | 06'07" (+00'25") | 1629 / 6604 |
5 | | 05'42" | 1756 / 8361 |
6 | | 06'02" (+00'20") | 1652 / 10013 |
7 | | 05'21" | 1471 / 11484 |
6月累積里程 :
165.93 km ASICS GEL-DS RACER 10 累積 :
450.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'13" | 00:12'39" |
3 | 05'46" | 00:18'25" |
4 | 05'53" | 00:24'18" |
5 | 05'48" | 00:30'06" |
6 | 06'01" | 00:36'07" |
7 | 06'10" | 00:42'17" |
8 | 05'39" | 00:47'56" |
9 | 06'05" | 00:54'01" |
10 | 05'52" | 00:59'53" |
11 | 05'19" | 01:05'12" |
11.4 | 05'54" | 01:07'49" |