10.7 km | 00:56:15 | 05:14/km日期: 2019-05-27 21:35 - 卡路里: 550 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'45" / 05'20" / 05'10" / 05'00" / 05'08" / 05'05" / 05'09" / 05'15" / 05'15" / 05'18" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'44") | 1000 / 1000 |
2 | | 05'20" (+00'20") | 1000 / 2000 |
3 | | 05'09" (+00'09") | 1000 / 3000 |
4 | | 05'00" | 1000 / 4000 |
5 | | 05'07" (+00'07") | 1000 / 5000 |
6 | | 05'05" (+00'05") | 1000 / 6000 |
7 | | 05'08" (+00'08") | 1000 / 7000 |
8 | | 05'14" (+00'14") | 1000 / 8000 |
9 | | 05'15" (+00'15") | 1000 / 9000 |
10 | | 05'17" (+00'17") | 1000 / 10000 |
11 | | 05'17" (+00'17") | 725 / 10725 |
5月累積里程 :
300.97 km Adidas adizero adios 3 北藍 累積 :
551.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'20" | 00:11'05" |
3 | 05'10" | 00:16'15" |
4 | 05'00" | 00:21'15" |
5 | 05'08" | 00:26'23" |
6 | 05'05" | 00:31'28" |
7 | 05'09" | 00:36'37" |
8 | 05'15" | 00:41'52" |
9 | 05'15" | 00:47'07" |
10 | 05'18" | 00:52'25" |
10.7 | 05'17" | 00:56'15" |