10.0 km | 00:51:01 | 05:05/km日期: 2019-05-29 16:01 - 平均心率: 149 - 卡路里: 438 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 05'23" / 05'12" / 05'13" / 05'25" / 04'59" / 05'56" / 04'51" / 05'13" / 05'00" / 04'56" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'37") | 1000 / 1000 |
| 2 | | 05'12" (+00'22") | 1000 / 2000 |
| 3 | | 05'13" (+00'23") | 1000 / 3000 |
| 4 | | 05'03" (+00'13") | 1000 / 4000 |
| 5 | | 04'59" (+00'09") | 1000 / 5000 |
| 6 | | 05'08" (+00'18") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 05'04" (+00'14") | 1000 / 8000 |
| 9 | | 05'00" (+00'10") | 1000 / 9000 |
| 10 | | 04'55" (+00'05") | 1000 / 10000 |
| 11 | | 04'55" (+00'05") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
144.15 km 
Nike zoom streak6 累積 :
522.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'12" | 00:10'35" |
| 3 | 05'13" | 00:15'48" |
| 4 | 05'25" | 00:21'13" |
| 5 | 04'59" | 00:26'12" |
| 6 | 05'56" | 00:32'08" |
| 7 | 04'51" | 00:36'59" |
| 8 | 05'13" | 00:42'12" |
| 9 | 05'00" | 00:47'12" |
| 10 | 04'56" | 00:52'08" |
| 10.0 | 04'21" | 00:52'13" |
展開計圈分析
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