21.0 km | 02:06:06 | 06:00/km日期: 2019-05-26 05:32 - 總爬升: 312 m - 卡路里: 946 Cal - 平均步頻: 204 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(33)
Pace: 06'18" / 06'03" / 05'36" / 05'45" / 05'59" / 05'38" / 07'13" / 06'00" / 05'30" / 05'41" / 06'43" / 05'33" / 05'37" / 06'51" / 07'04" / 05'43" / 05'54" / 05'29" / 05'26" / 05'31" / 06'26" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'53") | 1000 / 1000 |
2 | | 05'55" (+00'30") | 1000 / 2000 |
3 | | 05'43" (+00'18") | 1000 / 3000 |
4 | | 05'44" (+00'19") | 1000 / 4000 |
5 | | 05'59" (+00'34") | 1000 / 5000 |
6 | | 05'37" (+00'12") | 1000 / 6000 |
7 | | 07'13" (+01'48") | 1000 / 7000 |
8 | | 05'59" (+00'34") | 1000 / 8000 |
9 | | 05'29" (+00'04") | 1000 / 9000 |
10 | | 05'41" (+00'16") | 1000 / 10000 |
11 | | 06'43" (+01'18") | 1000 / 11000 |
12 | | 05'32" (+00'07") | 1000 / 12000 |
13 | | 05'36" (+00'11") | 1000 / 13000 |
14 | | 06'51" (+01'26") | 1000 / 14000 |
15 | | 07'04" (+01'39") | 1000 / 15000 |
16 | | 05'42" (+00'17") | 1000 / 16000 |
17 | | 05'53" (+00'28") | 1000 / 17000 |
18 | | 05'28" (+00'03") | 1000 / 18000 |
19 | | 05'25" | 1000 / 19000 |
20 | | 05'31" (+00'06") | 1000 / 20000 |
21 | | 06'25" (+01'00") | 1000 / 21000 |
22 | | 08'17" (+02'52") | 12 / 21012 |
彰化施秋茹