14.1 km | 01:46:09 | 07:30/km日期: 2019-05-25 06:14 - 總爬升: 229 m - 卡路里: 790 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(24)
Pace: 06'37" / 08'29" / 07'14" / 07'38" / 07'09" / 07'22" / 07'02" / 08'17" / 07'25" / 07'35" / 08'14" / 07'01" / 06'59" / 06'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'55") | 1000 / 1000 |
| 2 | | 08'28" (+01'32") | 1000 / 2000 |
| 3 | | 07'14" (+00'18") | 1000 / 3000 |
| 4 | | 07'37" (+00'41") | 1000 / 4000 |
| 5 | | 07'09" (+00'13") | 1000 / 5000 |
| 6 | | 07'21" (+00'25") | 1000 / 6000 |
| 7 | | 07'02" (+00'06") | 1000 / 7000 |
| 8 | | 08'16" (+01'20") | 1000 / 8000 |
| 9 | | 07'24" (+00'28") | 1000 / 9000 |
| 10 | | 07'35" (+00'39") | 1000 / 10000 |
| 11 | | 08'13" (+01'17") | 1000 / 11000 |
| 12 | | 07'00" (+00'04") | 1000 / 12000 |
| 13 | | 06'56" | 1000 / 13000 |
| 14 | | 06'58" (+00'02") | 1000 / 14000 |
| 15 | | 06'38" | 145 / 14145 |
5月累積里程 : 69.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 08'29" | 00:15'06" |
| 3 | 07'14" | 00:22'20" |
| 4 | 07'38" | 00:29'58" |
| 5 | 07'09" | 00:37'07" |
| 6 | 07'22" | 00:44'29" |
| 7 | 07'02" | 00:51'31" |
| 8 | 08'17" | 00:59'48" |
| 9 | 07'25" | 01:07'13" |
| 10 | 07'35" | 01:14'48" |
| 11 | 08'14" | 01:23'02" |
| 12 | 07'01" | 01:30'03" |
| 13 | 06'59" | 01:37'02" |
| 14 | 06'56" | 01:43'58" |
| 14.1 | 06'38" | 01:44'56" |
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