17.5 km | 01:43:26 | 05:54/km日期: 2019-05-22 16:58 - 平均心率: 125 - 卡路里: 1134 Cal - 總步數: 19312 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 05'58" / 05'52" / 05'47" / 05'47" / 05'56" / 05'43" / 05'40" / 05'41" / 05'46" / 04'23" / 06'13" / 06'04" / 05'59" / 05'58" / 05'46" / 05'42" / 05'37" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'21") | 1002 / 1002 | 183 / 91 |
| 2 | | 05'56" (+00'19") | 1001 / 2003 | 188 / 89 |
| 3 | | 05'51" (+00'14") | 1002 / 3005 | 188 / 90 |
| 4 | | 05'52" (+00'15") | 1000 / 4006 | 187 / 90 |
| 5 | | 05'59" (+00'22") | 1000 / 5007 | 185 / 90 |
| 6 | | 05'43" (+00'06") | 1001 / 6008 | 187 / 93 |
| 7 | | 05'43" (+00'06") | 1002 / 7010 | 187 / 93 |
| 8 | | 05'43" (+00'06") | 1001 / 8012 | 188 / 92 |
| 9 | | 05'53" (+00'16") | 1001 / 9014 | 186 / 91 |
| 10 | | 06'20" (+00'43") | 1001 / 10015 | 182 / 86 |
| 11 | | 06'13" (+00'36") | 1001 / 11017 | 186 / 86 |
| 12 | | 06'04" (+00'27") | 1000 / 12017 | 186 / 88 |
| 13 | | 06'06" (+00'29") | 1001 / 13019 | 188 / 86 |
| 14 | | 05'57" (+00'20") | 532 / 13551 | 186 / 89 |
| 15 | | 05'45" (+00'08") | 1000 / 14551 | 187 / 92 |
| 16 | | 05'45" (+00'08") | 1000 / 15551 | 186 / 93 |
| 17 | | 05'37" | 1002 / 16554 | 188 / 94 |
| 18 | | 05'47" (+00'10") | 957 / 17511 | 184 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
341.82 km 
Vibram FiveFinger V Run(橘43) 累積 :
1677.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'52" | 00:11'50" |
| 3 | 05'47" | 00:17'37" |
| 4 | 05'47" | 00:23'24" |
| 5 | 05'56" | 00:29'20" |
| 6 | 05'43" | 00:35'03" |
| 7 | 05'40" | 00:40'43" |
| 8 | 05'41" | 00:46'24" |
| 9 | 05'46" | 00:52'10" |
| 10 | 04'23" | 00:56'33" |
| 11 | 06'13" | 01:02'46" |
| 12 | 06'04" | 01:08'50" |
| 13 | 05'59" | 01:14'49" |
| 14 | 05'58" | 01:20'47" |
| 15 | 05'46" | 01:26'33" |
| 16 | 05'42" | 01:32'15" |
| 17 | 05'37" | 01:37'52" |
| 17.5 | 10'51" | 01:43'26" |
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