9.7 km | 01:00:55 | 06:16/km日期: 2019-05-22 19:20 - 卡路里: 555 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 75%
Pace: 06'24" / 06'10" / 12'33" / 05'48" / 06'00" / 06'17" / 05'53" / 06'06" / 08'06" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'38") | 1000 / 1000 |
| 2 | | 06'10" (+00'25") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 05'48" (+00'03") | 1000 / 4000 |
| 5 | | 06'00" (+00'15") | 1000 / 5000 |
| 6 | | 06'17" (+00'32") | 1000 / 6000 |
| 7 | | 05'52" (+00'07") | 1000 / 7000 |
| 8 | | 06'06" (+00'21") | 1000 / 8000 |
| 9 | | 07'29" (+01'44") | 1000 / 9000 |
| 10 | | 07'07" (+01'22") | 706 / 9706 |
5月累積里程 : 69.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'10" | 00:12'34" |
| 3 | 12'33" | 00:25'07" |
| 4 | 05'48" | 00:30'55" |
| 5 | 06'00" | 00:36'55" |
| 6 | 06'17" | 00:43'12" |
| 7 | 05'53" | 00:49'05" |
| 8 | 06'06" | 00:55'11" |
| 9 | 08'06" | 01:03'17" |
| 9.7 | 07'07" | 01:08'19" |
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