5.3 km | 00:34:51 | 06:34/km日期: 2014-05-12 21:34 - 卡路里: 451 Cal
Pace: 06'34" / 06'33" / 06'33" / 06'47" / 06'27" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'05") | 1078 / 1078 |
| 2 | | 06'31" (+00'02") | 1070 / 2149 |
| 3 | | 06'29" | 1057 / 3206 |
| 4 | | 06'47" (+00'18") | 1022 / 4229 |
| 5 | | 06'32" (+00'03") | 1061 / 5291 |
| 6 | | 02'49" | 3 / 5295 |
5月累積里程 : 31.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'33" | 00:13'07" |
| 3 | 06'33" | 00:19'40" |
| 4 | 06'47" | 00:26'27" |
| 5 | 06'27" | 00:32'54" |
| 5.3 | 06'36" | 00:34'51" |
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