6.7 km | 00:37:38 | 05:37/km日期: 2019-05-21 19:38 - 平均心率: 141 - 卡路里: 403 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 52% - PM2.5: 良好(25)
Pace: 06'04" / 05'48" / 04'55" / 05'30" / 05'47" / 05'46" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'36" (+00'09") | 398 / 398 |
| 2 | | 17'18" (+13'51") | 88 / 486 |
| 3 | | 03'40" (+00'13") | 397 / 884 |
| 4 | | 17'12" (+13'45") | 89 / 973 |
| 5 | | 03'37" (+00'10") | 403 / 1376 |
| 6 | | 16'11" (+12'44") | 94 / 1471 |
| 7 | | 03'40" (+00'13") | 403 / 1874 |
| 8 | | 11'57" (+08'30") | 128 / 2002 |
| 9 | | 03'36" (+00'09") | 405 / 2408 |
| 10 | | 10'24" (+06'57") | 147 / 2555 |
| 11 | | 03'35" (+00'08") | 406 / 2962 |
| 12 | | 10'36" (+07'09") | 145 / 3107 |
| 13 | | 03'37" (+00'10") | 403 / 3510 |
| 14 | | 12'43" (+09'16") | 120 / 3630 |
| 15 | | 03'40" (+00'13") | 404 / 4035 |
| 16 | | 13'31" (+10'04") | 113 / 4149 |
| 17 | | 03'33" (+00'06") | 415 / 4565 |
| 18 | | 12'28" (+09'01") | 120 / 4685 |
| 19 | | 03'41" (+00'14") | 402 / 5087 |
| 20 | | 11'40" (+08'13") | 129 / 5217 |
| 21 | | 03'37" (+00'10") | 405 / 5622 |
| 22 | | 11'54" (+08'27") | 128 / 5750 |
| 23 | | 03'36" (+00'09") | 409 / 6160 |
| 24 | | 15'26" (+11'59") | 97 / 6258 |
| 25 | | 03'27" | 404 / 6662 |
| 26 | | 10'10" (+06'43") | 26 / 6688 |
| 27 | | 11'21" (+07'54") | 2 / 6691 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
315.11 km 
Adidas adizero Adios 3 AKTIV (灰白_CP9368) 累積 :
414.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'48" | 00:11'52" |
| 3 | 04'55" | 00:16'47" |
| 4 | 05'30" | 00:22'17" |
| 5 | 05'47" | 00:28'04" |
| 6 | 05'46" | 00:33'50" |
| 6.7 | 05'29" | 00:37'38" |
展開計圈分析
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