15.0 km | 01:33:33 | 06:13/km日期: 2019-05-19 05:22 - 平均心率: 153 - 卡路里: 1053 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'24" / 06'13" / 06'01" / 06'16" / 06'04" / 06'13" / 06'10" / 06'13" / 06'07" / 06'04" / 06'10" / 06'17" / 06'19" / 06'28" / 06'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'24") | 1000 / 1000 |
| 2 | | 06'13" (+00'13") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'16" (+00'16") | 1000 / 4000 |
| 5 | | 06'03" (+00'03") | 1000 / 5000 |
| 6 | | 06'13" (+00'13") | 1000 / 6000 |
| 7 | | 06'10" (+00'10") | 1000 / 7000 |
| 8 | | 06'13" (+00'13") | 1000 / 8000 |
| 9 | | 06'06" (+00'06") | 1000 / 9000 |
| 10 | | 06'04" (+00'04") | 1000 / 10000 |
| 11 | | 06'10" (+00'10") | 1000 / 11000 |
| 12 | | 06'17" (+00'17") | 1000 / 12000 |
| 13 | | 06'18" (+00'18") | 1000 / 13000 |
| 14 | | 06'27" (+00'27") | 1000 / 14000 |
| 15 | | 06'30" (+00'30") | 1000 / 15000 |
| 16 | | 05'53" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 211.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'13" | 00:12'37" |
| 3 | 06'01" | 00:18'38" |
| 4 | 06'16" | 00:24'54" |
| 5 | 06'04" | 00:30'58" |
| 6 | 06'13" | 00:37'11" |
| 7 | 06'10" | 00:43'21" |
| 8 | 06'13" | 00:49'34" |
| 9 | 06'07" | 00:55'41" |
| 10 | 06'04" | 01:01'45" |
| 11 | 06'10" | 01:07'55" |
| 12 | 06'17" | 01:14'12" |
| 13 | 06'19" | 01:20'31" |
| 14 | 06'28" | 01:26'59" |
| 15 | 06'31" | 01:33'30" |
| 15.0 | 04'06" | 01:33'32" |
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