38.2 km | 08:25:32 | 13:13/km日期: 2019-05-18 06:30 - 總爬升: 1321 m - 卡路里: 2511 Cal - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 06'44" / 07'06" / 08'47" / 07'56" / 06'23" / 05'53" / 06'14" / 06'17" / 19'22" / 27'49" / 23'01" / 17'11" / 12'52" / 13'09" / 10'32" / 08'48" / 09'53" / 10'03" / 07'28" / 07'28" / 13'04" / 12'35" / 17'11" / 12'38" / 13'56" / 22'30" / 17'05" / 27'12" / 08'48" / 07'55" / 15'30" / 11'31" / 23'01" / 13'13" / 12'21" / 15'30" / 13'20" / 12'00" / 60'27" /
5月累積里程 : 45.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'06" | 00:13'50" |
3 | 08'47" | 00:22'37" |
4 | 07'56" | 00:30'33" |
5 | 06'23" | 00:36'56" |
6 | 05'53" | 00:42'49" |
7 | 06'14" | 00:49'03" |
8 | 06'17" | 00:55'20" |
9 | 19'22" | 01:14'42" |
10 | 27'49" | 01:42'31" |
11 | 23'01" | 02:05'32" |
12 | 17'11" | 02:22'43" |
13 | 12'52" | 02:35'35" |
14 | 13'09" | 02:48'44" |
15 | 10'32" | 02:59'16" |
16 | 08'48" | 03:08'04" |
17 | 09'53" | 03:17'57" |
18 | 10'03" | 03:28'00" |
19 | 07'28" | 03:35'28" |
20 | 07'28" | 03:42'56" |
21 | 13'04" | 03:56'00" |
22 | 12'35" | 04:08'35" |
23 | 17'11" | 04:25'46" |
24 | 12'38" | 04:38'24" |
25 | 13'56" | 04:52'20" |
26 | 22'30" | 05:14'50" |
27 | 17'05" | 05:31'55" |
28 | 27'12" | 05:59'07" |
29 | 08'48" | 06:07'55" |
30 | 07'55" | 06:15'50" |
31 | 15'30" | 06:31'20" |
32 | 11'31" | 06:42'51" |
33 | 23'01" | 07:05'52" |
34 | 13'13" | 07:19'05" |
35 | 12'21" | 07:31'26" |
36 | 15'30" | 07:46'56" |
37 | 13'20" | 08:00'16" |
38 | 12'00" | 08:12'16" |
38.5 | 25'13" | 08:25'34" |