10.6 km | 01:14:05 | 06:59/km日期: 2019-05-15 17:58 - 卡路里: 719 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 80%
Pace: 07'07" / 06'53" / 06'51" / 06'52" / 06'52" / 06'54" / 06'53" / 06'58" / 08'09" / 06'39" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'27") | 1000 / 1000 |
| 2 | | 06'53" (+00'14") | 1000 / 2000 |
| 3 | | 06'50" (+00'11") | 1000 / 3000 |
| 4 | | 06'52" (+00'13") | 1000 / 4000 |
| 5 | | 06'51" (+00'12") | 1000 / 5000 |
| 6 | | 06'54" (+00'15") | 1000 / 6000 |
| 7 | | 06'52" (+00'13") | 1000 / 7000 |
| 8 | | 06'58" (+00'19") | 1000 / 8000 |
| 9 | | 08'08" (+01'29") | 1000 / 9000 |
| 10 | | 06'39" | 1000 / 10000 |
| 11 | | 06'38" | 594 / 10594 |
5月累積里程 : 248.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'53" | 00:14'00" |
| 3 | 06'51" | 00:20'51" |
| 4 | 06'52" | 00:27'43" |
| 5 | 06'52" | 00:34'35" |
| 6 | 06'54" | 00:41'29" |
| 7 | 06'53" | 00:48'22" |
| 8 | 06'58" | 00:55'20" |
| 9 | 08'09" | 01:03'29" |
| 10 | 06'39" | 01:10'08" |
| 10.6 | 06'38" | 01:14'05" |
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