6.4 km | 00:32:30 | 05:05/km日期: 2014-06-05 19:28 - 地點: 淡江大學操場 - 天氣: 涼爽 - 卡路里: 351 Cal
Pace: 06'01" / 05'59" / 05'46" / 03'53" / 04'21" / 04'29" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+02'09") | 1000 / 1000 |
| 2 | | 05'59" (+02'07") | 1000 / 2000 |
| 3 | | 05'46" (+01'54") | 1000 / 3000 |
| 4 | | 03'52" | 1000 / 4000 |
| 5 | | 04'20" (+00'28") | 1000 / 5000 |
| 6 | | 04'29" (+00'37") | 1000 / 6000 |
| 7 | | 05'11" (+01'19") | 387 / 6387 |
6月累積里程 :
331.82 km 
Barefoot 累積 :
3971.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 05'46" | 00:17'46" |
| 4 | 03'53" | 00:21'39" |
| 5 | 04'21" | 00:26'00" |
| 6 | 04'29" | 00:30'29" |
| 6.4 | 05'12" | 00:32'30" |
展開計圈分析
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