15.0 km | 01:38:15 | 06:33/km日期: 2019-05-12 20:06 - 地點: 🍩 - 天氣: 悶 - 平均心率: 155 - 卡路里: 792 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'01" / 06'15" / 06'17" / 06'24" / 06'31" / 06'30" / 06'41" / 06'34" / 06'32" / 06'33" / 06'37" / 06'50" / 06'47" / 06'53" / 06'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'15" (+00'14") | 1000 / 2000 |
| 3 | | 06'17" (+00'16") | 1000 / 3000 |
| 4 | | 06'23" (+00'22") | 1000 / 4000 |
| 5 | | 06'30" (+00'29") | 1000 / 5000 |
| 6 | | 06'29" (+00'28") | 1000 / 6000 |
| 7 | | 06'41" (+00'40") | 1000 / 7000 |
| 8 | | 06'34" (+00'33") | 1000 / 8000 |
| 9 | | 06'31" (+00'30") | 1000 / 9000 |
| 10 | | 06'33" (+00'32") | 1000 / 10000 |
| 11 | | 06'36" (+00'35") | 1000 / 11000 |
| 12 | | 06'49" (+00'48") | 1000 / 12000 |
| 13 | | 06'47" (+00'46") | 1000 / 13000 |
| 14 | | 06'53" (+00'52") | 1000 / 14000 |
| 15 | | 06'48" (+00'47") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
135.14 km 
ASICS Tartherzeal TS4 wide 累積 :
2583.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'15" | 00:12'16" |
| 3 | 06'17" | 00:18'33" |
| 4 | 06'24" | 00:24'57" |
| 5 | 06'31" | 00:31'28" |
| 6 | 06'30" | 00:37'58" |
| 7 | 06'41" | 00:44'39" |
| 8 | 06'34" | 00:51'13" |
| 9 | 06'32" | 00:57'45" |
| 10 | 06'33" | 01:04'18" |
| 11 | 06'37" | 01:10'55" |
| 12 | 06'50" | 01:17'45" |
| 13 | 06'47" | 01:24'32" |
| 14 | 06'53" | 01:31'25" |
| 15 | 06'49" | 01:38'14" |
| 15.0 | 03'18" | 01:38'15" |
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