9.2 km | 00:57:09 | 06:11/km日期: 2019-05-12 18:10 - 平均心率: 157 - 卡路里: 595 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 06'54" / 06'16" / 06'13" / 06'16" / 06'04" / 05'56" / 06'02" / 06'03" / 06'03" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'55") | 1000 / 1000 |
| 2 | | 06'15" (+00'19") | 1000 / 2000 |
| 3 | | 06'13" (+00'17") | 1000 / 3000 |
| 4 | | 06'15" (+00'19") | 1000 / 4000 |
| 5 | | 06'03" (+00'07") | 1000 / 5000 |
| 6 | | 05'56" | 1000 / 6000 |
| 7 | | 06'02" (+00'06") | 1000 / 7000 |
| 8 | | 06'02" (+00'06") | 1000 / 8000 |
| 9 | | 06'03" (+00'07") | 1000 / 9000 |
| 10 | | 06'19" (+00'23") | 223 / 9223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 251.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'16" | 00:13'10" |
| 3 | 06'13" | 00:19'23" |
| 4 | 06'16" | 00:25'39" |
| 5 | 06'04" | 00:31'43" |
| 6 | 05'56" | 00:37'39" |
| 7 | 06'02" | 00:43'41" |
| 8 | 06'03" | 00:49'44" |
| 9 | 06'03" | 00:55'47" |
| 9.2 | 07'00" | 00:57'21" |
展開計圈分析
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