11.5 km | 01:02:29 | 05:25/km日期: 2019-05-11 10:21 - 卡路里: 621 Cal - 總步數: 12036 - 平均步頻: 192 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 不佳(62)
Pace: 05'55" / 05'32" / 05'24" / 05'24" / 05'26" / 05'24" / 05'22" / 05'22" / 05'23" / 05'16" / 05'13" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'45") | 1001 / 1001 | 187 / 89 |
2 | | 05'30" (+00'20") | 1004 / 2006 | 192 / 94 |
3 | | 05'23" (+00'13") | 1001 / 3007 | 192 / 96 |
4 | | 05'24" (+00'14") | 1007 / 4015 | 192 / 95 |
5 | | 05'23" (+00'13") | 1008 / 5023 | 192 / 96 |
6 | | 05'20" (+00'10") | 1000 / 6023 | 192 / 97 |
7 | | 05'23" (+00'13") | 1003 / 7027 | 192 / 96 |
8 | | 05'21" (+00'11") | 1002 / 8029 | 193 / 96 |
9 | | 05'21" (+00'11") | 1004 / 9034 | 193 / 96 |
10 | | 05'12" (+00'02") | 1009 / 10044 | 194 / 98 |
11 | | 05'10" | 1007 / 11051 | 196 / 98 |
12 | | 05'21" (+00'11") | 510 / 11562 | 192 / 97 |
5月累積里程 : 302.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'32" | 00:11'27" |
3 | 05'24" | 00:16'51" |
4 | 05'24" | 00:22'15" |
5 | 05'26" | 00:27'41" |
6 | 05'24" | 00:33'05" |
7 | 05'22" | 00:38'27" |
8 | 05'22" | 00:43'49" |
9 | 05'23" | 00:49'12" |
10 | 05'16" | 00:54'28" |
11 | 05'13" | 00:59'41" |
11.5 | 05'28" | 01:02'29" |