13.7 km | 02:27:16 | 10:43/km日期: 2019-05-11 06:29 - 平均心率: 147 - 卡路里: 740 Cal - 平均步頻: 134 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(28)
Pace: 11'16" / 11'12" / 11'22" / 11'07" / 09'53" / 07'24" / 11'08" / 11'04" / 11'22" / 10'43" / 11'21" / 11'06" / 11'20" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'23" (+03'59") | 1000 / 1000 |
| 2 | | 11'12" (+03'48") | 1000 / 2000 |
| 3 | | 11'21" (+03'57") | 1000 / 3000 |
| 4 | | 10'50" (+03'26") | 1000 / 4000 |
| 5 | | 09'53" (+02'29") | 1000 / 5000 |
| 6 | | 07'24" | 1000 / 6000 |
| 7 | | 09'33" (+02'09") | 1000 / 7000 |
| 8 | | 11'04" (+03'40") | 1000 / 8000 |
| 9 | | 11'21" (+03'57") | 1000 / 9000 |
| 10 | | 10'43" (+03'19") | 1000 / 10000 |
| 11 | | 11'02" (+03'38") | 1000 / 11000 |
| 12 | | 11'06" (+03'42") | 1000 / 12000 |
| 13 | | 11'17" (+03'53") | 1000 / 13000 |
| 14 | | 12'26" (+05'02") | 724 / 13724 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 416.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'16" | 00:11'16" |
| 2 | 11'12" | 00:22'28" |
| 3 | 11'22" | 00:33'50" |
| 4 | 11'07" | 00:44'57" |
| 5 | 09'53" | 00:54'50" |
| 6 | 07'24" | 01:02'14" |
| 7 | 11'08" | 01:13'22" |
| 8 | 11'04" | 01:24'26" |
| 9 | 11'22" | 01:35'48" |
| 10 | 10'43" | 01:46'31" |
| 11 | 11'21" | 01:57'52" |
| 12 | 11'06" | 02:08'58" |
| 13 | 11'20" | 02:20'18" |
| 13.7 | 12'26" | 02:29'19" |
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