11.0 km | 01:00:48 | 05:31/km日期: 2019-05-10 09:59 - 卡路里: 594 Cal - 總步數: 11762 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'47" / 05'38" / 05'35" / 05'24" / 05'33" / 05'37" / 05'25" / 05'30" / 05'26" / 05'24" / 05'25" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'26") | 1000 / 1000 | 188 / 91 |
2 | | 05'36" (+00'15") | 1005 / 2006 | 192 / 92 |
3 | | 05'33" (+00'12") | 1005 / 3011 | 193 / 93 |
4 | | 05'25" (+00'04") | 1005 / 4017 | 193 / 95 |
5 | | 05'29" (+00'08") | 1002 / 5020 | 194 / 93 |
6 | | 05'35" (+00'14") | 1003 / 6023 | 193 / 92 |
7 | | 05'24" (+00'03") | 1002 / 7026 | 193 / 95 |
8 | | 05'30" (+00'09") | 1008 / 8034 | 194 / 93 |
9 | | 05'23" (+00'02") | 1000 / 9034 | 193 / 95 |
10 | | 05'26" (+00'05") | 1001 / 10035 | 195 / 94 |
11 | | 05'21" | 1000 / 11036 | 194 / 95 |
5月累積里程 : 302.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'38" | 00:11'25" |
3 | 05'35" | 00:17'00" |
4 | 05'24" | 00:22'24" |
5 | 05'33" | 00:27'57" |
6 | 05'37" | 00:33'34" |
7 | 05'25" | 00:38'59" |
8 | 05'30" | 00:44'29" |
9 | 05'26" | 00:49'55" |
10 | 05'24" | 00:55'19" |
11 | 05'25" | 01:00'44" |
11.0 | 06'20" | 01:00'48" |