13.0 km | 01:01:44 | 04:44/km日期: 2019-05-09 21:56 - 平均心率: 138 - 卡路里: 517 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 07'12" / 04'54" / 04'47" / 04'38" / 04'31" / 04'37" / 05'48" / 03'54" / 03'46" / 03'43" / 03'43" / 03'35" / 06'35" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+03'38") | 1000 / 1000 |
| 2 | | 04'54" (+01'20") | 1000 / 2000 |
| 3 | | 04'46" (+01'12") | 1000 / 3000 |
| 4 | | 04'37" (+01'03") | 1000 / 4000 |
| 5 | | 04'30" (+00'56") | 1000 / 5000 |
| 6 | | 04'37" (+01'03") | 1000 / 6000 |
| 7 | | 05'48" (+02'14") | 1000 / 7000 |
| 8 | | 03'53" (+00'19") | 1000 / 8000 |
| 9 | | 03'46" (+00'12") | 1000 / 9000 |
| 10 | | 03'42" (+00'08") | 1000 / 10000 |
| 11 | | 03'42" (+00'08") | 1000 / 11000 |
| 12 | | 03'34" | 1000 / 12000 |
| 13 | | 06'34" (+03'00") | 1000 / 13000 |
| 14 | | 15'11" (+11'37") | 2 / 13002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
5月累積里程 : 246.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 04'54" | 00:12'06" |
| 3 | 04'47" | 00:16'53" |
| 4 | 04'38" | 00:21'31" |
| 5 | 04'31" | 00:26'02" |
| 6 | 04'37" | 00:30'39" |
| 7 | 05'48" | 00:36'27" |
| 8 | 03'54" | 00:40'21" |
| 9 | 03'46" | 00:44'07" |
| 10 | 03'43" | 00:47'50" |
| 11 | 03'43" | 00:51'33" |
| 12 | 03'35" | 00:55'08" |
| 13 | 06'35" | 01:01'43" |
| 13.0 | 13'01" | 01:01'45" |
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