13.5 km | 01:07:07 | 04:58/km日期: 2019-05-07 06:46 - 地點: 土綜 - 天氣: 雨 - 卡路里: 705 Cal - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 05'22" / 05'00" / 04'57" / 04'52" / 04'50" / 04'55" / 04'55" / 05'01" / 04'58" / 04'52" / 04'58" / 04'56" / 05'01" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'32") | 1000 / 1000 |
| 2 | | 05'00" (+00'11") | 1000 / 2000 |
| 3 | | 04'57" (+00'08") | 1000 / 3000 |
| 4 | | 04'53" (+00'04") | 1000 / 4000 |
| 5 | | 04'49" | 1000 / 5000 |
| 6 | | 04'54" (+00'05") | 1000 / 6000 |
| 7 | | 04'55" (+00'06") | 1000 / 7000 |
| 8 | | 04'59" (+00'10") | 1000 / 8000 |
| 9 | | 04'58" (+00'09") | 1000 / 9000 |
| 10 | | 04'51" (+00'02") | 1000 / 10000 |
| 11 | | 04'57" (+00'08") | 1000 / 11000 |
| 12 | | 04'56" (+00'07") | 1000 / 12000 |
| 13 | | 05'01" (+00'12") | 1000 / 13000 |
| 14 | | 04'58" (+00'09") | 504 / 13504 |
5月累積里程 :
421.94 km 
NIKE Elite 9 紫 累積 :
1997.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'00" | 00:10'22" |
| 3 | 04'57" | 00:15'19" |
| 4 | 04'52" | 00:20'11" |
| 5 | 04'50" | 00:25'01" |
| 6 | 04'55" | 00:29'56" |
| 7 | 04'55" | 00:34'51" |
| 8 | 05'01" | 00:39'52" |
| 9 | 04'58" | 00:44'50" |
| 10 | 04'52" | 00:49'42" |
| 11 | 04'58" | 00:54'40" |
| 12 | 04'56" | 00:59'36" |
| 13 | 05'01" | 01:04'37" |
| 13.5 | 04'57" | 01:07'07" |
展開計圈分析
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