27.7 km | 03:31:56 | 07:39/km日期: 2014-05-31 17:24 - 地點: 潭雅神綠園道 - 天氣: 有點熱~ - 卡路里: 1569 Cal
Pace: 08'12" / 07'24" / 07'20" / 06'52" / 07'40" / 07'20" / 08'04" / 06'32" / 16'36" / 06'36" / 06'32" / 06'32" / 07'44" / 08'00" / 06'36" / 07'44" / 06'12" / 06'12" / 06'04" / 05'36" / 05'44" / 05'36" / 06'04" / 18'44" / 07'28" / 07'12" / 06'20" / 07'23" /
5月累積里程 : 139.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'24" | 00:15'36" |
3 | 07'20" | 00:22'56" |
4 | 06'52" | 00:29'48" |
5 | 07'40" | 00:37'28" |
6 | 07'20" | 00:44'48" |
7 | 08'04" | 00:52'52" |
8 | 06'32" | 00:59'24" |
9 | 16'36" | 01:16'00" |
10 | 06'36" | 01:22'36" |
11 | 06'32" | 01:29'08" |
12 | 06'32" | 01:35'40" |
13 | 07'44" | 01:43'24" |
14 | 08'00" | 01:51'24" |
15 | 06'36" | 01:58'00" |
16 | 07'44" | 02:05'44" |
17 | 06'12" | 02:11'56" |
18 | 06'12" | 02:18'08" |
19 | 06'04" | 02:24'12" |
20 | 05'36" | 02:29'48" |
21 | 05'44" | 02:35'32" |
22 | 05'36" | 02:41'08" |
23 | 06'04" | 02:47'12" |
24 | 18'44" | 03:05'56" |
25 | 07'28" | 03:13'24" |
26 | 07'12" | 03:20'36" |
27 | 06'20" | 03:26'56" |
27.7 | 07'23" | 03:31'56" |