15.2 km | 01:23:23 | 05:29/km日期: 2019-05-05 16:58 - 平均心率: 168 - 卡路里: 1316 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 72%
Pace: 05'26" / 05'19" / 05'26" / 05'28" / 05'30" / 05'23" / 05'24" / 05'28" / 05'27" / 05'30" / 05'34" / 05'30" / 05'42" / 05'47" / 05'38" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'06") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'25" (+00'06") | 1000 / 3000 |
| 4 | | 05'28" (+00'09") | 1000 / 4000 |
| 5 | | 05'29" (+00'10") | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 |
| 7 | | 05'23" (+00'04") | 1000 / 7000 |
| 8 | | 05'28" (+00'09") | 1000 / 8000 |
| 9 | | 05'26" (+00'07") | 1000 / 9000 |
| 10 | | 05'30" (+00'11") | 1000 / 10000 |
| 11 | | 05'33" (+00'14") | 1000 / 11000 |
| 12 | | 05'29" (+00'10") | 1000 / 12000 |
| 13 | | 05'35" (+00'16") | 1000 / 13000 |
| 14 | | 05'53" (+00'34") | 1000 / 14000 |
| 15 | | 05'31" (+00'12") | 1000 / 15000 |
| 16 | | 05'39" (+00'20") | 172 / 15172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 141.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'19" | 00:10'45" |
| 3 | 05'26" | 00:16'11" |
| 4 | 05'28" | 00:21'39" |
| 5 | 05'30" | 00:27'09" |
| 6 | 05'23" | 00:32'32" |
| 7 | 05'24" | 00:37'56" |
| 8 | 05'28" | 00:43'24" |
| 9 | 05'27" | 00:48'51" |
| 10 | 05'30" | 00:54'21" |
| 11 | 05'34" | 00:59'55" |
| 12 | 05'30" | 01:05'25" |
| 13 | 05'42" | 01:11'07" |
| 14 | 05'47" | 01:16'54" |
| 15 | 05'38" | 01:22'32" |
| 15.2 | 05'00" | 01:23'24" |
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