44.4 km | 05:50:04 | 07:53/km日期: 2019-05-05 06:20 - 總爬升: 581 m - 卡路里: 2636 Cal - 溫度: 18°C - 濕度: 95%
Pace: 07'17" / 07'00" / 07'12" / 06'12" / 07'34" / 08'25" / 06'47" / 06'30" / 07'52" / 06'34" / 07'50" / 11'21" / 06'46" / 08'01" / 09'42" / 08'01" / 08'35" / 10'51" / 09'18" / 06'37" / 07'24" / 07'35" / 06'59" / 10'28" / 07'13" / 07'07" / 07'34" / 09'23" / 08'59" / 07'03" / 06'41" / 09'19" / 07'39" / 07'49" / 07'34" / 10'07" / 08'03" / 08'41" / 09'17" / 06'03" / 06'14" / 07'28" / 07'28" / 06'05" / 09'02" /
5月累積里程 : 59.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'00" | 00:14'17" |
| 3 | 07'12" | 00:21'29" |
| 4 | 06'12" | 00:27'41" |
| 5 | 07'34" | 00:35'15" |
| 6 | 08'25" | 00:43'40" |
| 7 | 06'47" | 00:50'27" |
| 8 | 06'30" | 00:56'57" |
| 9 | 07'52" | 01:04'49" |
| 10 | 06'34" | 01:11'23" |
| 11 | 07'50" | 01:19'13" |
| 12 | 11'21" | 01:30'34" |
| 13 | 06'46" | 01:37'20" |
| 14 | 08'01" | 01:45'21" |
| 15 | 09'42" | 01:55'03" |
| 16 | 08'01" | 02:03'04" |
| 17 | 08'35" | 02:11'39" |
| 18 | 10'51" | 02:22'30" |
| 19 | 09'18" | 02:31'48" |
| 20 | 06'37" | 02:38'25" |
| 21 | 07'24" | 02:45'49" |
| 22 | 07'35" | 02:53'24" |
| 23 | 06'59" | 03:00'23" |
| 24 | 10'28" | 03:10'51" |
| 25 | 07'13" | 03:18'04" |
| 26 | 07'07" | 03:25'11" |
| 27 | 07'34" | 03:32'45" |
| 28 | 09'23" | 03:42'08" |
| 29 | 08'59" | 03:51'07" |
| 30 | 07'03" | 03:58'10" |
| 31 | 06'41" | 04:04'51" |
| 32 | 09'19" | 04:14'10" |
| 33 | 07'39" | 04:21'49" |
| 34 | 07'49" | 04:29'38" |
| 35 | 07'34" | 04:37'12" |
| 36 | 10'07" | 04:47'19" |
| 37 | 08'03" | 04:55'22" |
| 38 | 08'41" | 05:04'03" |
| 39 | 09'17" | 05:13'20" |
| 40 | 06'03" | 05:19'23" |
| 41 | 06'14" | 05:25'37" |
| 42 | 07'28" | 05:33'05" |
| 43 | 07'28" | 05:40'33" |
| 44 | 06'05" | 05:46'38" |
| 44.5 | 07'21" | 05:50'04" |
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